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How to reduce Diabetes in the body
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Endocrine & Hormonal Imbalances
Question #11283
228 days ago
307

How to reduce Diabetes in the body - #11283

Anil

Insulin dependence Sugar, cholesterol, Thyroid BPTummy and due to which errection issues and quick ejaculation I. medicine 1. Thyronorm 50mcg, jalra 50/80 twice , Cinod T in the morning, Rozucor F in night

Age: 50
Chronic illnesses: Diabetes
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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
228 days ago
5

Hello sir See you are already on best medication I can suggest you some precautions that may be taken for improvement Includes more fibers and less refined diet Include raisin and fruits in the diet but avoid direct sugar Avoid icecream intake Take curd and yoghurt Chees Us good Take vitamin d sachets once a day for 2 months Do little exercise at least half an hour Regular brisk walk for half hour In addition Please get following tests also for current status RBS Serum tsh Serum insulin Gfr ratio Kindly follow the above mentioned instructions and share the results with concerned doctor for better clarification. In case of no recovery, Contact diabetilogist or general physician for further evaluation Regards

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Dr. Zahir Zolih
I am a General Practitioner who kind of lives on the frontline of everything, really. From sneezes to serious stuff, I handle a mix of it all—and weirdly, that’s what I love about being a GP. I get to see newborns coming in for their first jabs, and then later that day maybe I'm talking through meds with someone who's managing diabetes or heart disease for years. There’s a lot of variety, which keeps me on my toes—nothing ever feels too routine. Most days, I’m diving into a bit of everything—diagnosing infections, keeping an eye on chronic conditions like asthma or hypertension, helping folks plan their health goals, or sometimes just being a good listener when they need to vent. Preventive care’s a big deal for me. I like to catch things early, before they grow into something more serious. Sometimes all it takes is one small observation or something a patient casually mentions—and that changes everything. What I try to do is treat people, not charts. It's about who they are, what matters to them, and what really works in their life—not just what the textbook says. Every treatment plan I make is adjusted based on the real-world challenges each person’s facing. I also explain stuff in plain language. Like, no jargon for the sake of sounding clever. If someone doesn’t understand their condition, how can they take care of themself properly? Oh, and I do my best to keep learning constantly. Medicine doesn’t pause, right? Whether it’s a new guideline, research update or clinical tool—I keep checking, reading, taking notes (sometimes at midnight, honestly). All of this helps me feel confident that what I’m offering isn’t outdated or guesswork. What keeps me going is the trust people place in me. Being someone’s go-to doctor, knowing they’ll come to me when they’re worried or confused—that’s a big responsibility. But also kinda a gift. I don’t just see symptoms, I see stories—and I get to be part of their health journey from day one to who-knows-when. It's not perfect, and yeah, sometimes I feel I missed something or could’ve said something better. But I’m always trying, always caring, and I’m really here—for all of it.
227 days ago
5

Hello Anil

Can you please share you present report of HbA1c FBS and PPBS TSH ?

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
227 days ago
5

You need to share your reports. In person consultation would be great option Thank you.

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Managing diabetes and related health issues requires a multi-faceted approach. With the medications you’re already on—Thyronorm, Jalra, Cinod T, and Rozucor F—you’ve already taken significant steps, but lifestyle changes can further optimize your health. First, commit to a balanced, nutrient-rich diet. Focus on whole grains, fresh vegetables, lean proteins, and fatty fish. Minimize processed foods and added sugars to help control blood glucose and cholesterol levels. Regular physical activity is crucial; aim for at least 150 minutes of moderate aerobic exercise weekly, even simple activities like brisk walking can improve insulin sensitivity and cardiovascular health. Meanwhile, consistent sleep and stress management techniques, such as mindfulness or yoga, can help regulate hormones. Monitor your blood sugar levels regularly to understand how different foods and activities affect your glucose. Regarding erection issues and quick ejaculation, diabetes can indeed impact sexual health. Consider discussing these concerns directly with your healthcare provider, who may suggest adjusting medications or exploring options like PDE5 inhibitors if appropriate. Continue with regular medical check-ups to monitor thyroid function, blood pressure, cholesterol, and glucose closely as medication needs may change. Be attentive to any new or worsening symptoms and seek medical advice promptly if issues arise. Always consult with your doctor before making significant changes in your treatment plan to ensure safety and efficacy.

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