Shampoo suggestions for dandruff&hairfall

Question #12561

46 days ago

289

Shampoo suggestions for dandruff&hairfall - #12561

Gunjan Mohta

I have a oily and dandruff based scalp and recently suffering a lot of hair fall and hair thinning issues. Please Suggest me good sulphate and paraben free shampoo for day to day use . Also advise if I can use on every alternate day.Suggestanyother serum/medicine advisable

Age: 27

Chronic illnesses: None

300 INR (~3.53 USD)

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Dr. Abhishek Gill

I am a doctor with 5 years total experience, mostly split between Emergency and Obstetrics & Gynaecology—and honestly both keep you on your toes in totally different ways. In the ER, you don’t get time to second-guess much. Things come at you fast—trauma, active bleeding, breathlessness, collapsed vitals—and you learn to think, act, then think again. But in Obs/Gyn, it’s more layered. One moment you’re handling routine antenatal care, the next you're managing obstructed labour at 3am with everything depending on timing. I try not to treat anyone like "just another case." I take proper history—like actual, detailed listening—and then move step by step. Exam, investigations only if needed (not just because), and explaining things clearly to the patient and attenders. Not gonna lie, sometimes I do repeat myself twice or thrice. People are stressed, they don’t hear it all the first time. Communication I’d say is one of my stronger areas, but not in some fancy textbook way. Just knowing *how* to talk, when to pause, when not to overload info. Like with a first-time mother in pain who doesn’t care about medical terms—she just wants to know if her baby’s okay. Those moments taught me more about medicine than most of my exams. I handle postpartum issues, early pregnancy complications, PCOD, menstrual complaints, emergency contraception consults too—bit of everything. And in casualty shifts, I’ve done everything from inserting Ryle’s tubes to managing hypertensive crises. You have to stay sharp. But also know when to slow down and re-evalutate something that doesn’t fit right. Counselling’s part of the job too. Sometimes patients need reassurance more than a prescription. Sometimes they just need honesty, even if the answer isn't simple. I don’t pretend to have all the answers, but I do care enough to find them. Bit by bit. Every single day.

46 days ago

Hello,
For dandruff, you can use this:
1. SELSUN shampoo once daily for 7 days & then alternate day for 7 days
2. No soap to be used for scalp.
For hairfall, get these tests done before any treatment and review with reports.
1. CBC
2. Thyroid profile
3. Serum Iron
4. Serum Vitamin D3
5. Serum Vitamin B12
6. HbA1c
Take care

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Dr. Bheruram Netar

I am working in general medicine opd from 3 years now and that gave me wide exposure to all kind of patients walking in with different complain, sometimes mild, sometimes really serious. Most common I handle are seasonal allergies, gestational issues during pregnancy, diabetes and hypertension, but I also see cases of infections like dengue or malaria that need quick attention. In OPD you never know what the next case will be, one moment its a child with fever and next a adult with uncontrolled blood sugar, and I learnt to switch fast and think clear. I focus on proper diagnosis first, using detailed history and examination rather than rushing, cause many conditions overlap and can confuse. For example a viral fever might look like dengue in early days, or hypertension can stay hidden till it shows as headache or dizziness. I try to explain to patients in simple words what is happening with their health, as many come with fear and half information. Making them comfortable and giving them trust matters more than only prescribing medicines. Over these years I also developed a flexible approach in management, not every patient need same treatment plan. Like gestational diabetes require a very diff care compared to a young person with type 1 diabetes. Lifestyle counselling became important part of my practice, talking about diet, exercise, sleep routine and follow-up. Even with allergies or seasonal flu, guiding them on prevention and hygiene reduce re-occurence a lot. In opd practice volume is high and decision making has to be quick but safe. Sometimes you only have a few minutes, still I try to balance efficiency with personal care. Seeing patients recover and come back with gratitude motivate me everyday. Working across such diverse case made me more confident, but also humble because medicine is never fully predictable. There are times I doubt, recheck, ask for labs before final call, and I think that caution is also strength.

44 days ago

Hello gunjan
Hairball occurs due to many reason
Vitamin deficiency like vitamin b 7
Biotin
Zinc deficiency
Alopecia
Taenia
Hormonal
First you have to rule out all
Investigation
Vitamin b7
Zinc
Vitamin d3
CBC
Thyroid profile
Treatment
Tab biotin once a day
Tab zinc 20mg once a day
Tab supradil once a day
Syrup Minidoxil 2 % apply
Shampo ketaconzole
Serum niacinamide
First go through investigation then u have to add on some drugs
Home remedies  alovera gel
Stay hydrated
Daily wash
Thanks if not stop with one month then consult to dermatologist
Thanks

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

44 days ago

For an oily scalp prone to dandruff, you’ll want a gentle yet effective shampoo that targets both concerns. A sulfate and paraben-free shampoo is a good choice as these ingredients can sometimes irritate the scalp and exacerbate your issues. A product with salicylic acid or ketoconazole can be helpful for dandruff, as they reduce flakes and control the fungal growth contributing to dandruff. You could consider shampoos containing tea tree oil or zinc pyrithione, which have antimicrobial properties.
Using a shampoo every alternate day is usually safe for oily scalps, but monitor how your scalp responds. If you find your scalp becoming too dry or your hair texture changing negatively, you might need to adjust the frequency. For hair fall and thinning, it’s worth considering a lightweight, non-greasy serum like minoxidil, which is FDA-approved for promoting hair growth. Note that it’s typically used twice daily directly on the scalp, but ensure you follow product instructions carefully. Make sure to look into if you’re suitable for minoxidil as it shouldn’t be used by everyone, and it’s wise to check with a healthcare provider if there are any contradictions with your health history.
In terms of lifestyle adjustments, ensure you’re managing stress levels, getting enough protein, and maintaining a well-balanced diet that supports hair health. Possible deficiencies in vitamins D and B12 or iron might exacerbate hair issues, so it’s sensible to discuss with a healthcare provider if supplementation might be necessary. If your dandruff and hair fall persists despite self-care measures, consult a dermatologist to explore underlying conditions that might need more targeted treatments.

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Dr. Arsha K Isac

I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.

46 days ago

Hello,
🛑You can use
Rx:
Keraglo AD or
Scalpe expert anti dandruff shampoo
(2‑3 times a week at first to reduce the flakes. On other days use a gentler, non‑medicated shampoo.- ex: Tressemme pro protect sulfate free
🛑To strengthen your hair;
Mamaearth rosemary hair growth serum  or natural infusion hair growth serum
Also Fenugreek seeds (soaked overnight, ground) + curd/yogurt DIY hair pack .
Eat more protein,iron rich foods.
Use consistently for 2 months.
I hope this helps
Thank you

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Gunjan Mohta

Client

45 days ago

How is kesh king Anti dandruff/Bhringraj shampoo?
Also suggest something to promote hair growth and strengthening of hairs.

Dr. Arsha K Isac

45 days ago

Hello,
If dandruff is severe or itchy with flakes, or hair fall is sudden/intense, it is better to use medicated shampoo (ketoconazole) which i have mentioned here.
If it is mild you can use these kesh kimg/bhringraj .
For hair growth and strengthening , i suggested hair serums and hair masks for you.
You can also use Minoxidil spray for hair growth.
Hair mask:Onion juice + curd+ honey is a good choice for hair growth.
Tip: Ferment the onion juice for 72 hours and then mix it with curd and honey
I hope your concern is solved
Thank you

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

46 days ago

Hello dear
See after thorough evaluation, I suggest you to please get combination of both hair gain and anti dandruff medication
Please follow below precautions and medication for atleast 1 month
Minoxidil (2% or 5%) or rosemary oil for hair gain
OTC solution to be given topically
Finasteride on recommendation only by dermatologist only in person
Biotin- medications for growth
Ketoconazole 2% (Nizoral) – antifungal shampoo twice a day
Selenium Sulfide (Selsun Blue) – antifungal shampoo for 1 month ( twice use)
Avoid excess moisture and keep the infected completely dry
If possible dry with clean towel
Lastly,Use bhringraj or onion oil for head massage
Hopefully you recover soon.
In case of no improvement in 1 month, consult dermatologist for better clarification
Regards

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Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

46 days ago

RX,
1) Ketostar shampoo
Apply on your wet scalp leave for 5 mins and rinse it off use twice a week for 8 weeks
2) Minimalist 18% hai serum
Use every night

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Dr. Varunkumar J

I am an ENT specialist with over 6 years of clincial practice and in this time I have tried to balance hospital work with building my own setup. Currently I work as Consultant at Meridian Hospital Kolathur and also as visiting consultant at VIHAA Hospital Anna Nagar. Along with this I started SCOPE ENT CLINIC in Villivakkam, which is my own space to treat patients with more time n focus. Running a clinic teaches you different kind of responsibility, not only treatment but also trust, making sure patient feels heard and safe. My practice covers a wide range of ENT issues, from common ear infections, sinus problems, throat disorders to more complex surgical cases. I try to focus on giving indiviualised treatment plans, because each patient story is differnt even if the diagnosis sounds similar. Working in multiple hospitals also let me collabrate with other specialities which is important when dealing with complicated ENT cases linked to allergy, pediatrics or even neuro. Founding my own clinic was both challenging and rewarding. Some days are hard, managing staff, handling emergencies, ensuring things run smooth.. but it gave me chance to create an environment where patients get continuity of care. For me ENT is not just about procedures but also education, I try to explain conditions in simple words, guide on prevention and lifestyle changes that can reduce recurrnce. Over these years, what matters most to me is not just how many cases I handled but the connections built with patients and their families. I want to keep growing, keep learning new techniques and stay updated with advances in ENT, but at the same time keep the human touch alive in practice.

45 days ago

Hi Dear Gunjan,
Kindly follow these steps
I can totally understand your concern
Kindly avoid dust exposure
If your a bike rider wear a cap before wearing helmets
Kindly wash your scalp twice a week
Use Coal tar and ketaconazole shampoo soak the scalp for 10 min and wash
use conditioner and wash
take Cap vit d 3 60KIU once a week for 6 weeks
adequate hydration
avoid serum or oily preparations for scalp
take care

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Dr. Alan Reji

I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.

45 days ago

Your oily scalp, dandruff, and hair thinning suggest scalp imbalance and possible nutritional or hormonal causes.
Using a gentle, sulfate- and paraben-free shampoo along with a nourishing hair serum may help, but results can vary.
Specialist consultation is advised (Dermatologist/Trichologist).

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Dr. Nirav Jain

I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.

43 days ago

Hello Gunjan, I understand your concern. According to what you have explained, it looks like you have Seborrheic Dermatitis type dandruff and hairfall secondary to oil imbalance + inflammation. But no need to worry, I’m here to help and here is my advise -
1. Shampoo Recommendations (These are sulphate and pataben free) -
-Scalp detox / dandruff control shampoos: Ketoconazole 1% or 2% shampoo (Ketozol, KZ Lotion, Keraglo AD, Nizoral) — 2–3×/week OR Selsun Suspension (Selenium sulfide 1%) for 1–2 weeks if heavy dandruff
-Mild sulphate-free daily use shampoos: L’Oréal Professionnel Scalp Advanced Anti-Dandruff Shampoo. Sebamed Anti-Dandruff Shampoo. BBlunt Anti-Dandruff Shampoo. Bare Anatomy Anti-Dandruff Shampoo (with Piroctone Olamine)
2. Post-wash / Serum suggestions - Use on damp scalp, 1 mL twice daily:
Mintop 2%/5% lotion (Minoxidil) – if active hair thinning OR TrichoZen Hair Serum OR Minimalist Hair Growth Actives 18% serum - good for oily scalp.
3. Medicine - Tab. Follihair once daily × 3 months.
4. Eat protein-rich foods (milk, curd, paneer, dal, egg/fish). Avoid oil massage if scalp oily. Avoid harsh hair oils / aloe vera gel directly on scalp.
Feel free to reach out again.
Regards,
Dr. Nirav Jain
MBBS, DNB D.Fam.Med

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