How to cure premature ejaculation - #11567
I am experiencing premature ejaculation and want to stop it in my early age ihave been experiencing pre mature ejaculation from few months when itry to intercourse my pennis want to discharge early in few strokes and it also not get erected properly
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Doctors’ responses
1. Premature ejaculation and weak erection at a young age are often linked to anxiety, stress, overthinking, or excessive masturbation.
2. Lifestyle changes help: regular exercise, good sleep, reduced porn/masturbation frequency, avoiding smoking, alcohol, and junk food.
3. Try behavioral methods like stop–start technique or squeeze technique to delay ejaculation.
4. Local anaesthetic gels or condoms or medicines (SSRIs, PDE-5 inhibitors) are available but must be prescribed by a doctor.
5. If problems persist beyond 3 to 6 months, consult a urologist or sexologist to check hormone levels and rule out underlying causes.
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