AskDocDoc
/
/
/
How to reduce hairfall and how to grow new hair?
FREE! Ask a Doctor — 24/7, 100% Anonymously
Get expert answers anytime. No sign-up needed.
Skin & Hair Concerns
Question #11602
1 day ago
22

How to reduce hairfall and how to grow new hair? - #11602

Anjali

I have a low porosity hair type with itchy scalp. Recently my hair is thinninga lot. I want to stop hairfall and become thick. Nd also I'm having acne on my foreheadI want to get rid of it too.. please help me doctor

Age: 21
Chronic illnesses: I don't have any diseases except gut issues and ibs symptoms
"hormonal imbalance" and "iron nd biotin deficiency"
FREE
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors’ responses

Dr. Perambalur Ayyadurai Rohith
I am a general physician with more than 10 yr of clinical experiance, and in this time I worked with patients from all age groups, from young kids to elderly with multiple chronic issues. My practice has been wide, but I gradually developed deeper intrest in diabetology. I spend much of my day focusing on prevention, early diagnosis and management of diabetes, using lifestyle modification, medical therapy and regular monitoring. Many patients come worried about complications, and I try to explain things in simple language, whether it is diet, excercise, or understanding lab reports, so they dont feel lost. I also conduct detailed diagnostic evaluation and use evidence based protocols to make sure treatment is reliable and updated, even if sometimes I double check myself when results dont match the clinical picture. Apart from regular OPD practice, I gained strong experiance in occupational health. Over years I worked with multiple companies handling pre employment checks, annual medical exams, workplace wellness programs, and ensuring compliance with industrial health and safety standards. It is diffrent from hospital practice, but equally important, because healthy workers mean safe and productive workplace. I run medical surveillance programs and health awareness sessions in collaboration with corporates, and this also gave me exposure to preventive strategies on a large scale. For me, patient care is not just treatment but building trust. My career revolve around preventive medicine, ethical clinical practice, and continuous learning. I keep myself updated with modern medical protocols, but I also value listening to patient worries, since medicine is not only about lab values but also about how a person feels in daily life. I make mistakes in words sometimes, but in my work I try to be very precise. At end of day, my aim is to provide care that is accessible, evidence based and truly centered on patient well being.
1 day ago
5

1. Hair thinning with itchy scalp can be due to nutritional deficiencies, hormonal imbalance, dandruff, or gut-related issues like IBS affecting absorption.

2. Get your blood tests for iron, vitamin D, vitamin B12, and thyroid checked as deficiencies commonly cause hair fall.

3. Use a mild anti-dandruff or medicated shampoo twice a week and avoid frequent use of harsh shampoos or oils that clog pores.

4. Include a protein-rich diet with eggs, pulses, nuts, leafy greens, and add supplements like biotin, zinc, and omega-3 if advised by your doctor.

5. Practice stress management, proper sleep, and gentle scalp massage to improve blood circulation.

6. For forehead acne, avoid oily hair products touching your skin and wash your face with a gentle cleanser twice daily.

101 answered questions
42% best answers

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions