Hello Mohammad Arsh, I understand your concern. Acne and deep scars at your age can affect confidence, but with proper treatment both acne and scars can be improved. Here is my stepwise advise for you -
1. Control Active Acne First - -Use a gentle foaming face wash for oily skin (e.g., Cetaphil Oily Skin Cleanser or Saslic face wash). -Apply Adapalene 0.1% + Clindamycin gel at night (pea-sized amount, only on pimples, not whole face). -In daytime, use oil-free, non-comedogenic sunscreen (e.g., La Shield, Re’equil, or Neutrogena Ultra Sheer). -Avoid picking or squeezing pimples.
2. For Acne Scars- -Deep scars need dermatology procedures (not home remedies). Options include: Chemical peels, Microneedling / Dermaroller, Laser treatments, Subcision (for deep scars). These are done only after acne is under good control.
3. Lifestyle & Diet - -Avoid high sugar, oily, junk foods, and excess dairy. -Drink enough water, eat fruits, vegetables, nuts, and protein-rich diet. -Manage stress and get good sleep.
4. Since you have very deep scars, home treatment will not remove them fully. Please consult a dermatologist – they will plan combination treatments over a few sessions.
Feel free to reach out again.
Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Med
Hi Mohammed Arsh,
🛑For Acne: Adapalene gel (0.1% at night, very thin layer) OR benzoyl peroxide gel (2.5–5%). Use only on acne spots
Do NOT pick/squeeze pimples – this worsens pigmentation.
🛑For Scars;
Niacinamide 5% serum (morning or night, if skin is not irritated). Azelaic acid acid 10–15% cream/gel at night (safe for marks and acne both).
Consistency is key 👉Pigmentation takes 2–3 months to lighten.
🛑Routine: Facewash: Neutrogena acne wash Moisturiser: cetaphil Sunscreen: La shield
Lifestyle
Avoid excess dairy, junk, sugary foods. Drink enough water, get 7–8 hrs sleep. Manage stress (yoga, meditation, walks help).
If acne is not receding please consult a dermatologist in person
I TRUST THIS HELPS FEEL FREE TO TALK Thank you dear
RX 1) Face wash Ahaglow Use twice daily 2) Epiduo gel Apply only on the affected areas at night 3) Tab doxycycline 100 1 tab after dinner for 1 month
Thank you.
Managing acne and acne scars on oily, acne-prone skin, especially at a young age, involves a multi-faceted approach. First, for active acne, topical treatments containing benzoyl peroxide or salicylic acid can be helpful due to their antibacterial and exfoliating properties. It’s crucial to pick products suitable for oily skin to prevent further congestion. Over-the-counter retinoids, like adapalene, can be used to decrease inflammation and prevent new breakouts. Being consistent with a gentle, non-comedogenic cleanser can reduce oil buildup without stripping the skin of its natural moisture. As for deeper acne scars, treatments often require professional intervention. Dermatologists might suggest chemical peels, laser therapy, or microneedling, which work to stimulate collagen production and improve skin texture. For effective results, these procedures are typically done in-customarily spaced sessions, and it’s essential to consult with a dermatologist to determine what best fits your skin’s needs and your specific scarring pattern. In the meantime, wearing sunscreen daily is essential to prevent scars from darkening and to protect from further sun damage. Be cautious using too many products simultaneously, which can irritate your skin. It’s also key to avoid picking or squeezing pimples, which can exacerbate scarring. If your acne is severe or not responding to over-the-counter treatments, a dermatologist might consider oral medications, such as antibiotics or hormonal treatments like birth control pills, depending on individual circumstances. Remember, effective skin care is a combination of the right products, discipline, and sometimes professional treatments, adapted to an individual’s lifestyle and specific skin challenges.
