Mujhe hamesha chakkar aarahi hai or bhook bht lag rahi hai jaldi thak jati hu

Question #11681

45 days ago

201

Mujhe hamesha chakkar aarahi hai or bhook bht lag rahi hai jaldi thak jati hu - #11681

Malliha

mein jaldi thak jati hu kaam krte hee alas pana aata hai chakkar or sarr dard bhook lgti hy please tell me what should i do??? Khana khaye baad thik feel krti hu phir 1 hour baad same or zyada chidchidi hogyi hun

Age: 22

Chronic illnesses: Nothing

Head

300 INR (~3.53 USD)

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Doctors’ responses

Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

45 days ago

Investigation
CBC (Complete blood count – to check anemia)
Blood sugar (fasting + post meal)
Thyroid profile (TSH, T3, T4)
Vitamin B12, Vitamin D
Your symptoms look most likely due to anemia, vitamin deficiency, or blood sugar fluctuations. With proper tests + diet correction, you will feel much better.

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

45 days ago

Hello ji
Aapki problem se lag raha ya to sugar ki problem ya ya metabolic changes hai
Aapki kuch test likh raha hun inko karwake details endocrinologist se share karna
Serum tsh
Serum ferritin
RBS
Hb
Hbaic
Bp evaluation
Lft
Rft
Please share the details with endocrinologist for better clarification
Please donot take any medications without consulting the concerned doctor
Hopefully you recover soon
Regards

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Dr. Nirav Jain

I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.

43 days ago

Hello Malliha,
Mai aapki takleef samajh paa raha hoon aur mai aapki help kar sakta hoon.
Aapki ye takleefein low sugar, khoon ki kami, thyroid ki beemari ya fir vitamins ki kaminki wajah se ho sakti hai.
Meri salah -
Blood Tests - CBC, FBS, PPBS, HbA1C, Thyroid Profile, Vitamin-B12, Vitamin-D.
Ek saath bahut sara khana mat khaiye. Har 4-5 ghanto mai chote chote meals lijiye. Aap khane mai Roti, brown rice, oats, dal, paneer, eggs (if non-veg) aur fruits lijiye.
Paani zyada piyo, neend barabar lo, aur meals ke beech lamba gap mat padne do.
Ye vitamin in tablet start kar sakti ho -
Tab. Multivitamin, roz khane ke baad × 3 months.
Upar bataye gaye blood reports mujhse discuss kar lijiyega.
Agar aapke chakkar / sir dard zyada ho jaye, ya fir behoshi jaisa lage to turant ek Physician se physically consult kare, wo aapko examine karenge.
Regards,
Dr. Nirav Jain
MBBS, DNB D.Fam.Med

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Dr. Lakshmy V Raj

I am an ENT surgeon—officially Otolaryngologist, but yeah that’s a mouthful sometimes. I did my MS in ENT, which was intense and a bit humbling too honestly. After that I went ahead with DNB in ENT, which kinda helped me refine everything I thought I already knew. Later, I completed MNAMS too. Each step felt like adding another layer to what I could offer patients. Right now, I’m based in Kerala and working here—it’s where most of my clinical practice happens these days. I deal with all things ear, nose, and throat—routine and not-so-routine. From chronic sinusitis and hearing loss to vocal cord stuff and ear surgeries, there’s a lot going on in this field that people usually don’t realise till something starts bothering them. I’m used to balancing OPD cases, emergencies, procedures—some days are calm and others go sideways real quick, but that’s part of the deal, right? My approach isn’t robotic. Like, I really believe in listening before treating. ENT symptoms can be tricky—like a small problem in one part can affect everything else, so you can’t always jump to conclusions just by looking at the reports. And sometimes you just gotta take a moment, step back, and rethink your plan if something doesn't add up. Not every case goes by textbook, not every patient reacts the same. Honestly, I’m still learning—ENT’s one of those fields where something new keeps showing up. I try to stay updated when I can, squeeze in some journal reading between surgeries or in the late hours. But at the core of it, I just want patients to feel seen, treated well, and to leave with more relief than worry. I don’t claim to have all the answers every time, but I do put in the work till we figure it out.

45 days ago

Aapko kuch blood test karna chahiye to rule out some common disorders…
Chakar kab aati hai? While in bed ,sitting,standing,walking?
Stress zyada hai kya?
Sleep kaisa hai?
Kuch details chahiye…
Iske baad hi solution melega

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Dr. Perambalur Ayyadurai Rohith

I am a general physician with more than 10 yr of clinical experiance, and in this time I worked with patients from all age groups, from young kids to elderly with multiple chronic issues. My practice has been wide, but I gradually developed deeper intrest in diabetology. I spend much of my day focusing on prevention, early diagnosis and management of diabetes, using lifestyle modification, medical therapy and regular monitoring. Many patients come worried about complications, and I try to explain things in simple language, whether it is diet, excercise, or understanding lab reports, so they dont feel lost. I also conduct detailed diagnostic evaluation and use evidence based protocols to make sure treatment is reliable and updated, even if sometimes I double check myself when results dont match the clinical picture. Apart from regular OPD practice, I gained strong experiance in occupational health. Over years I worked with multiple companies handling pre employment checks, annual medical exams, workplace wellness programs, and ensuring compliance with industrial health and safety standards. It is diffrent from hospital practice, but equally important, because healthy workers mean safe and productive workplace. I run medical surveillance programs and health awareness sessions in collaboration with corporates, and this also gave me exposure to preventive strategies on a large scale. For me, patient care is not just treatment but building trust. My career revolve around preventive medicine, ethical clinical practice, and continuous learning. I keep myself updated with modern medical protocols, but I also value listening to patient worries, since medicine is not only about lab values but also about how a person feels in daily life. I make mistakes in words sometimes, but in my work I try to be very precise. At end of day, my aim is to provide care that is accessible, evidence based and truly centered on patient well being.

45 days ago

Your dizziness, tiredness, and constant hunger may be due to anemia, thyroid imbalance, or blood sugar changes.
Feeling better after food and then weak again suggests possible low or fluctuating blood sugar.
You should get basic tests done CBC, thyroid profile, and fasting blood sugar.
Eat small balanced meals every 3 to 4 hours to maintain energy.
Keep proper sleep, hydration, and include iron and protein rich foods for strength.

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Dr. Arsha K Isac

I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.

44 days ago

Hi Malliha,
Please do some tests.
1.Thyroid profile
2.CBC
3.Fasting sugar+HbA1c
4.Vit B12,Vit D level
Please do these tests.
Meanwhile,
1.Include protein + complex carbs in every meal (eggs, paneer, dal, nuts, fruits).
2. Stay hydrated
3. Sleep properly
This is more likely low sugar or anemia.So dont worry, with proper tests + diet changes, it can be corrected.
Kripya ye tests karwa lo.
Is beech,
1.Har bhojan me protein + complex carbs shamil karo (eggs, paneer, dal, nuts, fruits).
2.Pani paryapt matra me piyo.
3.Achii neend lo.
Ye jyada sambhavana hai ki problem low sugar ya anemia ki hai.
Isliye tension mat lo, sahi tests aur diet changes se ye theek ho sakta hai.
Thank you

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Dr. Bheruram Netar

I am working in general medicine opd from 3 years now and that gave me wide exposure to all kind of patients walking in with different complain, sometimes mild, sometimes really serious. Most common I handle are seasonal allergies, gestational issues during pregnancy, diabetes and hypertension, but I also see cases of infections like dengue or malaria that need quick attention. In OPD you never know what the next case will be, one moment its a child with fever and next a adult with uncontrolled blood sugar, and I learnt to switch fast and think clear. I focus on proper diagnosis first, using detailed history and examination rather than rushing, cause many conditions overlap and can confuse. For example a viral fever might look like dengue in early days, or hypertension can stay hidden till it shows as headache or dizziness. I try to explain to patients in simple words what is happening with their health, as many come with fear and half information. Making them comfortable and giving them trust matters more than only prescribing medicines. Over these years I also developed a flexible approach in management, not every patient need same treatment plan. Like gestational diabetes require a very diff care compared to a young person with type 1 diabetes. Lifestyle counselling became important part of my practice, talking about diet, exercise, sleep routine and follow-up. Even with allergies or seasonal flu, guiding them on prevention and hygiene reduce re-occurence a lot. In opd practice volume is high and decision making has to be quick but safe. Sometimes you only have a few minutes, still I try to balance efficiency with personal care. Seeing patients recover and come back with gratitude motivate me everyday. Working across such diverse case made me more confident, but also humble because medicine is never fully predictable. There are times I doubt, recheck, ask for labs before final call, and I think that caution is also strength.

44 days ago

Hello Ma’m
Jaldi thakna sarr dard krna ekdm utne per aako m andhara aana
Ye saare laksan ka kaaran
Khoon ki Kami ho skti h
M kuch test bta ra hu vo Karvo
CBC ki jach pta chlga khoon to kam ni h
Thyroid ki  jach kro bhook jyda lgne ka kaaran pta chlga
Bp check krao low rhti h to sarr dard krta h
CBC THYROID BP or SUGAR ki ye 4 jaache krao
Advice
Chunkndar ka juice pio palak ,dal green sbjiya khao
Tab multivitamin 1 sote time khana khakr
Stay hydrated
Tab nexodom 1 khalo
Phir bhi thek ni lg ra h to general medicine k doctor ko diko
Thanks

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Dr. Varunkumar J

I am an ENT specialist with over 6 years of clincial practice and in this time I have tried to balance hospital work with building my own setup. Currently I work as Consultant at Meridian Hospital Kolathur and also as visiting consultant at VIHAA Hospital Anna Nagar. Along with this I started SCOPE ENT CLINIC in Villivakkam, which is my own space to treat patients with more time n focus. Running a clinic teaches you different kind of responsibility, not only treatment but also trust, making sure patient feels heard and safe. My practice covers a wide range of ENT issues, from common ear infections, sinus problems, throat disorders to more complex surgical cases. I try to focus on giving indiviualised treatment plans, because each patient story is differnt even if the diagnosis sounds similar. Working in multiple hospitals also let me collabrate with other specialities which is important when dealing with complicated ENT cases linked to allergy, pediatrics or even neuro. Founding my own clinic was both challenging and rewarding. Some days are hard, managing staff, handling emergencies, ensuring things run smooth.. but it gave me chance to create an environment where patients get continuity of care. For me ENT is not just about procedures but also education, I try to explain conditions in simple words, guide on prevention and lifestyle changes that can reduce recurrnce. Over these years, what matters most to me is not just how many cases I handled but the connections built with patients and their families. I want to keep growing, keep learning new techniques and stay updated with advances in ENT, but at the same time keep the human touch alive in practice.

44 days ago

Dear Malliha,
Giddiness and headache can occur in hunger
If its getting better with food
Nothing to worry
If this continues then needs blood investigations like Blood sugar monitoring and hemoglobin levels
Kindly do the same
Take care

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Dr. Alan Reji

I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.

44 days ago

Aapke symptoms — jaldi thakna, chakkar, sar dard, bhook lagna, aur khana khane ke baad temporary relief — blood sugar fluctuations, anemia, thyroid issues, ya vitamin deficiencies ki taraf ishara kar sakte hain. Ye daily functioning aur mood par bhi effect daal rahe hain. Please consult physician ke paas jaake complete blood tests (CBC, blood sugar, thyroid, vitamin B12/D) karwayen aur unke guidance me proper treatment aur diet follow karein.

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Dr. Abhishek Gill

I am a doctor with 5 years total experience, mostly split between Emergency and Obstetrics & Gynaecology—and honestly both keep you on your toes in totally different ways. In the ER, you don’t get time to second-guess much. Things come at you fast—trauma, active bleeding, breathlessness, collapsed vitals—and you learn to think, act, then think again. But in Obs/Gyn, it’s more layered. One moment you’re handling routine antenatal care, the next you're managing obstructed labour at 3am with everything depending on timing. I try not to treat anyone like "just another case." I take proper history—like actual, detailed listening—and then move step by step. Exam, investigations only if needed (not just because), and explaining things clearly to the patient and attenders. Not gonna lie, sometimes I do repeat myself twice or thrice. People are stressed, they don’t hear it all the first time. Communication I’d say is one of my stronger areas, but not in some fancy textbook way. Just knowing *how* to talk, when to pause, when not to overload info. Like with a first-time mother in pain who doesn’t care about medical terms—she just wants to know if her baby’s okay. Those moments taught me more about medicine than most of my exams. I handle postpartum issues, early pregnancy complications, PCOD, menstrual complaints, emergency contraception consults too—bit of everything. And in casualty shifts, I’ve done everything from inserting Ryle’s tubes to managing hypertensive crises. You have to stay sharp. But also know when to slow down and re-evalutate something that doesn’t fit right. Counselling’s part of the job too. Sometimes patients need reassurance more than a prescription. Sometimes they just need honesty, even if the answer isn't simple. I don’t pretend to have all the answers, but I do care enough to find them. Bit by bit. Every single day.

40 days ago

Hello Malliha,
your symptoms suggest that you must be suffering from vitamin deficiency.
Get these tests done:
1. CBC
2. Thyroid profile
3. Serum Iron
4. Serum Vitamin D3
5. Serum Vitamin B12
6. LFT, KFT
For healthy lifestyle:
1. Adequate sleep
2. Reduced stress
3. Use sunscreen
4. Start a multivitamin daily
5. Drink adequate water daily
6. Add seasonal fruits to your diet.
follow up with reports.
Take care.

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

27 days ago

It sounds like there might be several things going on that could be contributing to your symptoms. Frequent dizziness, excessive hunger, fatigue, and irritability could point towards several possibilities like low blood sugar (hypoglycemia), anemia, or even thyroid issues. If you notice feeling better after eating but the symptoms returning quickly, fluctuating blood sugar levels might be a key factor. Here’s what you can consider doing: Firstly, ensure you’re having balanced meals that consist of carbohydrates, proteins, and healthy fats to help stabilize blood sugar levels. Small, frequent meals rather than three large ones might help in keeping energy levels steady throughout the day. Secondly, stay hydrated, as even mild dehydration can cause dizziness and fatigue. Drink plenty of fluids throughout the day, mostly water, which can sometimes improve symptoms considerably. It’s also wise to consider taking a multi-vitamin or iron supplement, especially if your diet has been inconsistent or if you’re vegetarian, to support any potential deficiencies, but only after consulting a healthcare provider. However, these suggestions are not a replacement for professional medical evaluation. Schedule an appointment with a healthcare provider to explore these symptoms further. They might conduct a blood test to check your glucose levels, hemoglobin, and thyroid function to get a better idea of what’s going on internally. If any levels come back abnormal, they can provide targeted treatment to address the root cause. Sudden dizziness or fainting should be examined urgently. Always prioritize professional evaluation to rule out any serious underlying condition and get proper treatment.

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Mujhe hamesha chakkar aarahi hai or bhook bht lag rahi hai jaldi thak jati hu - #11681

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