Acl andmeniscustear without injury in bothlegsat 25 years age need correct guidance done mri two times with 1 month physiotherapy what shouldIdo now

Question #11683

45 days ago

166

Acl andmeniscustear without injury in bothlegsat 25 years age need correct guidance done mri two times with 1 month physiotherapy what shouldIdo now - #11683

Sakshi soni

I had a injury at 15 years old agein2015 now from last 5 months sometimes mera per chlte chlte chut jata tha or jab mri kravyi to report says acl and meniscus tear with a loose bode want to know the righttreatmentand trying to find the right doctor

Age: 25

Chronic illnesses: Thyroid

Ortho acl meniscus

300 INR (~3.53 USD)

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Dr. Perambalur Ayyadurai Rohith

I am a general physician with more than 10 yr of clinical experiance, and in this time I worked with patients from all age groups, from young kids to elderly with multiple chronic issues. My practice has been wide, but I gradually developed deeper intrest in diabetology. I spend much of my day focusing on prevention, early diagnosis and management of diabetes, using lifestyle modification, medical therapy and regular monitoring. Many patients come worried about complications, and I try to explain things in simple language, whether it is diet, excercise, or understanding lab reports, so they dont feel lost. I also conduct detailed diagnostic evaluation and use evidence based protocols to make sure treatment is reliable and updated, even if sometimes I double check myself when results dont match the clinical picture. Apart from regular OPD practice, I gained strong experiance in occupational health. Over years I worked with multiple companies handling pre employment checks, annual medical exams, workplace wellness programs, and ensuring compliance with industrial health and safety standards. It is diffrent from hospital practice, but equally important, because healthy workers mean safe and productive workplace. I run medical surveillance programs and health awareness sessions in collaboration with corporates, and this also gave me exposure to preventive strategies on a large scale. For me, patient care is not just treatment but building trust. My career revolve around preventive medicine, ethical clinical practice, and continuous learning. I keep myself updated with modern medical protocols, but I also value listening to patient worries, since medicine is not only about lab values but also about how a person feels in daily life. I make mistakes in words sometimes, but in my work I try to be very precise. At end of day, my aim is to provide care that is accessible, evidence based and truly centered on patient well being.

45 days ago

Your MRI shows ACL and meniscus tear with a loose body, which means the knee joint is unstable and structures inside are damaged. This explains why your leg sometimes gives way while walking.
Physiotherapy helps in strengthening muscles, but once there is a true ligament and meniscus tear with loose body, full recovery with exercise alone is difficult.
At your age (25), surgical options like arthroscopic ACL reconstruction and meniscus repair/removal of loose body give the best long-term results and prevent future arthritis.
Until surgery, avoid sudden twisting, running, or heavy activity that strains the knee, and continue light strengthening exercises as advised.
Please consult an experienced orthopedic surgeon specializing in arthroscopy and sports medicine, as they can guide you on whether surgery is needed immediately or can be planned later.
With the right treatment, you can regain knee stability and return to normal activity, so do not delay consulting a specialist.

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Dr. Nirav Jain

I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.

45 days ago

Hello Sakshi,
Your issues need attention from an Orthopedic Surgeon, or a Sports Medicine Speciality.
Regards,
Dr. Nirav Jain
MBBS, DNB D.Fam.Med

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Dr. Varunkumar J

I am an ENT specialist with over 6 years of clincial practice and in this time I have tried to balance hospital work with building my own setup. Currently I work as Consultant at Meridian Hospital Kolathur and also as visiting consultant at VIHAA Hospital Anna Nagar. Along with this I started SCOPE ENT CLINIC in Villivakkam, which is my own space to treat patients with more time n focus. Running a clinic teaches you different kind of responsibility, not only treatment but also trust, making sure patient feels heard and safe. My practice covers a wide range of ENT issues, from common ear infections, sinus problems, throat disorders to more complex surgical cases. I try to focus on giving indiviualised treatment plans, because each patient story is differnt even if the diagnosis sounds similar. Working in multiple hospitals also let me collabrate with other specialities which is important when dealing with complicated ENT cases linked to allergy, pediatrics or even neuro. Founding my own clinic was both challenging and rewarding. Some days are hard, managing staff, handling emergencies, ensuring things run smooth.. but it gave me chance to create an environment where patients get continuity of care. For me ENT is not just about procedures but also education, I try to explain conditions in simple words, guide on prevention and lifestyle changes that can reduce recurrnce. Over these years, what matters most to me is not just how many cases I handled but the connections built with patients and their families. I want to keep growing, keep learning new techniques and stay updated with advances in ENT, but at the same time keep the human touch alive in practice.

44 days ago

Hi Dear Sakshi ,
Injury to knee can cause injury to ligaments ,muscles and bones
One among them is Anterior cruciate ligament and menisci
Based on the level of tear gradings are there
and management differs
Kindly visit an Orthopedician for the same to plan for further management
but getting it repaired with keyhole (Arthroscopic surgery) will be a better option
take care

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Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

45 days ago

With ACL tear + meniscus tear + loose body and symptoms of instability, arthroscopic ACL reconstruction + meniscus management + loose body removal by a sports injury orthopedic surgeon is the best treatment. Conservative treatment will not stop your knee from “giving way” and may worsen damage
Thank you.

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

45 days ago

Hello dear
See as per history updated by you the tear in the meniscus and associated muscle may either have progressed due to immobilization or incomplete healing has occured leading to loss of functioning
I am suggesting some tests
Please share the results with orthopedic surgeon for better clarification
X ray foot
Mri
Mc curry
Pivot test
You can take following precautions
Do physiotherapy twice a day for 1 month
Apply diclofenac gel topically twice a day for 1 month
Do foot movement accordingly to orthopedetian recommendation
The condition is completely treatable
Hopefully you recover soon
Regards

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Dr. Alan Reji

I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.

44 days ago

Aapke MRI report me ACL tear, meniscus tear, aur loose body ka mention hai, jo walking ke dauran instability aur “chut jana” ka reason ban raha hai. Definitive treatment usually depends on severity: ACL tear often requires arthroscopic reconstruction, meniscus tear may need repair or partial removal, and loose body is generally removed arthroscopically. Please consult an orthopedic surgeon specializing in sports medicine or knee surgeries for a detailed evaluation, discussion of surgery options, and a rehabilitation plan.

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

27 days ago

For an ACL and meniscus tear along with a loose body in your knee, given the ongoing symptoms and potential instability, surgical intervention might be a consideration to address the root cause of these issues effectively. typically, arthroscopic surgery is an option to repair or reconstruct the ACL and treat the meniscus tear, if necessary. The loose body may also be removed during this procedure. However, the need for surgery depends on the severity of the symptoms, your activity level, and personal goals. Non-surgical options, like physical therapy, focus on strengthening the surrounding muscles to stabilize your knee, but these might be more appropriate if symptoms are mild or if surgery is not preferred. To find the right doctor, you should look for an orthopedic surgeon, particularly one with a specialization in sports medicine or knee injuries. Consulting with a specialist who understands your lifestyle and the demands you place on your body can help devise the most suitable treatment plan. Meanwhile, maintain a healthy weight to reduce stress on the knee and try to avoid activities that exacerbate your discomfort. It’s crucial to avoid delaying care, as unresolved ACL or meniscus issues can increase the risk of further knee damage or early-onset arthritis over time. Seek a consultation with a specialist soon to discuss the most appropriate steps based on the specifics of your case.

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Acl andmeniscustear without injury in bothlegsat 25 years age need correct guidance done mri two times with 1 month physiotherapy what shouldIdo now - #11683

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