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How to take care of eczema pompholyx
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Question #11770
45 days ago
131

How to take care of eczema pompholyx - #11770

dd

I got eczema pompholyx on my hands and I really needed best Indian diet and routine for me and I could not find any one better for it. It will be really helpful if you please help me with it. And I also have arthritis dont know its type but i do have and I follow Homeopathy meds Thankyou

Age: 17
Chronic illnesses: arthritis, eczema pompholyx
Skin
Diet
Eczema
Pompholyx
Arthritis
Trigger
Painreilef
300 INR (~3.53 USD)
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Doctors’ responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
45 days ago
5

Hello dear See as per clinical evaluation it seems hidrotic dermatitis with typical apperance of itchy lesions on hand and feet I suggest you to please follow below instructions and medication Topical clobetasol twice a day for 2 weeks Isotretinoin medications orally Ibuprofen/ paracetamol accordingly on pain Photodyanamic therapy Tacrolimus accordingly In addition please avoid Contact with detergents and soaps prefer liquid handwash Avoid fried food In case of no recovery contact dermatologist in person for better clarification. Hopefully you recover soon Regards

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Eczema pompholyx, also known as dyshidrotic eczema, often presents as itchy blisters on the hands or feet. When managing this condition alongside arthritis, integrating both dietary and lifestyle adjustments can support your treatment plan. An Indian diet rich in anti-inflammatory foods can be beneficial. Consider incorporating turmeric with its active compound curcumin, known for its anti-inflammatory properties, into meals. Foods like leafy greens (spinach, kale), fruits like berries and pomegranate, and fatty fish such as salmon or mackerel (if non-vegetarian) provide omega-3 fatty acids that can help modulate inflammation. Ensure adequate hydration, as well due keeping skin hydrated is essential. Limiting processed foods, refined sugars, and excessive salt may also provide benefits in reducing inflammation that’s often associated in both eczema and arthritic symptoms. As for routine, stress management plays a crucial role. Practices such as yoga or mindfulness, which have deep roots in Indian culture, can help reduce stress and potentially mitigate flare-ups of your conditions. A gentle, regular exercise routine can improve overall joint function and flexibility for arthritis, while also benefiting skin health. It is important to avoid known irritants and allergens; use hypoallergenic products and maintain a skincare regimen with a focus on moisturizing hand creams and avoiding harsh soaps. Since you’re on homeopathy treatments, maintaining a dialog with your healthcare provider to coordinate care between any homeopathic and allopathic treatments is advised. Remember that identifying triggers — whether they’re dietary or environmental — can be key to managing your conditions effectively. If any of the symptoms worsen or don’t respond to self-care, seek medical advice promptly to adjust your treatment strategy.

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Dr. Bheruram Netar
I am working in general medicine opd from 3 years now and that gave me wide exposure to all kind of patients walking in with different complain, sometimes mild, sometimes really serious. Most common I handle are seasonal allergies, gestational issues during pregnancy, diabetes and hypertension, but I also see cases of infections like dengue or malaria that need quick attention. In OPD you never know what the next case will be, one moment its a child with fever and next a adult with uncontrolled blood sugar, and I learnt to switch fast and think clear. I focus on proper diagnosis first, using detailed history and examination rather than rushing, cause many conditions overlap and can confuse. For example a viral fever might look like dengue in early days, or hypertension can stay hidden till it shows as headache or dizziness. I try to explain to patients in simple words what is happening with their health, as many come with fear and half information. Making them comfortable and giving them trust matters more than only prescribing medicines. Over these years I also developed a flexible approach in management, not every patient need same treatment plan. Like gestational diabetes require a very diff care compared to a young person with type 1 diabetes. Lifestyle counselling became important part of my practice, talking about diet, exercise, sleep routine and follow-up. Even with allergies or seasonal flu, guiding them on prevention and hygiene reduce re-occurence a lot. In opd practice volume is high and decision making has to be quick but safe. Sometimes you only have a few minutes, still I try to balance efficiency with personal care. Seeing patients recover and come back with gratitude motivate me everyday. Working across such diverse case made me more confident, but also humble because medicine is never fully predictable. There are times I doubt, recheck, ask for labs before final call, and I think that caution is also strength.
42 days ago
5

Hello eczema pompholyx, also known as dyshidrotic eczema (or pompholyx eczema). This condition causes itchy, fluid-filled blisters on the hands, fingers, and sometimes the feet. It can be uncomfortable and tends to flare up periodically.

Here’s a detailed guide on how to care for pompholyx eczema:

🧴 1. Moisturize Frequently • Use thick, fragrance-free emollients several times a day — creams or ointments are best. Examples: Vaseline, CeraVe Healing Ointment, Eucerin, Aquaphor, or a prescription emollient. • Apply after washing hands and before bed. • Keep a small container with you for reapplication during the day.

💊 2. Reduce Inflammation and Itching • Topical corticosteroids are the main treatment during flare-ups. • Mild cases: hydrocortisone 1% (over-the-counter). • Moderate to severe: stronger steroid creams (e.g. betamethasone, mometasone) — prescription needed. • Antihistamines (like cetirizine or loratadine) can help reduce itching, especially at night. • Cold compresses or soaks (with cool water or saline) for 15 minutes can soothe blisters.

🧼 3. Avoid Triggers

Pompholyx eczema often flares up due to: • Stress • Sweating or heat • Prolonged contact with water • Irritants like detergents, cleaning products, metals (especially nickel or cobalt), and soaps. Try to: • Wear protective gloves (cotton-lined, not latex) for washing or cleaning. • Avoid hot showers — use lukewarm water instead. • Use mild, fragrance-free soaps or cleansers.

🧂 4. Treat Infections Early

If you notice increasing redness, pain, oozing, or crusting, it might be infected. → See a doctor promptly — you might need antibiotic cream or oral antibiotics.

🌿 5. Lifestyle and Natural Support • Manage stress: breathing exercises, yoga, or meditation can help since stress is a common trigger. • Diet: Some people find improvement by avoiding potential triggers (like nickel-containing foods, dairy, or processed foods), though results vary. • Phototherapy or topical calcineurin inhibitors (e.g., tacrolimus, pimecrolimus) may be prescribed if steroids don’t help. Thanks

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Dr. Perambalur Ayyadurai Rohith
I am a general physician with more than 10 yr of clinical experiance, and in this time I worked with patients from all age groups, from young kids to elderly with multiple chronic issues. My practice has been wide, but I gradually developed deeper intrest in diabetology. I spend much of my day focusing on prevention, early diagnosis and management of diabetes, using lifestyle modification, medical therapy and regular monitoring. Many patients come worried about complications, and I try to explain things in simple language, whether it is diet, excercise, or understanding lab reports, so they dont feel lost. I also conduct detailed diagnostic evaluation and use evidence based protocols to make sure treatment is reliable and updated, even if sometimes I double check myself when results dont match the clinical picture. Apart from regular OPD practice, I gained strong experiance in occupational health. Over years I worked with multiple companies handling pre employment checks, annual medical exams, workplace wellness programs, and ensuring compliance with industrial health and safety standards. It is diffrent from hospital practice, but equally important, because healthy workers mean safe and productive workplace. I run medical surveillance programs and health awareness sessions in collaboration with corporates, and this also gave me exposure to preventive strategies on a large scale. For me, patient care is not just treatment but building trust. My career revolve around preventive medicine, ethical clinical practice, and continuous learning. I keep myself updated with modern medical protocols, but I also value listening to patient worries, since medicine is not only about lab values but also about how a person feels in daily life. I make mistakes in words sometimes, but in my work I try to be very precise. At end of day, my aim is to provide care that is accessible, evidence based and truly centered on patient well being.
45 days ago
5

1. Pompholyx eczema often worsens with sweat, detergents, stress, or allergy foods like spicy junk and excess dairy, so avoid these.

2. Keep hands clean and moisturized with gentle, fragrance free creams or coconut oil.

3. Follow an Indian diet rich in fruits, vegetables, whole grains, flax seeds, and drink enough water daily.

4. Limit tea, coffee, fried foods, and sugar as they can flare skin and arthritis.

5. If itching or blisters increase, consult a dermatologist for short course medicines like steroid creams or antihistamines.

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
45 days ago
5

Since you’re 17, arthritis may be juvenile idiopathic arthritis or autoimmune. The anti-inflammatory diet above will help both skin and joints. Omega-3 rich foods (flaxseed, chia, walnuts, fish if non-veg) reduce joint inflammation. Gentle yoga/physiotherapy for flexibility.

Moisturize hands multiple times/day, avoid harsh soaps/chemicals. Follow an Indian anti-inflammatory diet (greens, fruits, whole grains, nuts, turmeric). Avoid junk, excess sugar, processed wheat. Manage stress, hydration, and sleep. During severe eczema flare-ups → you may still need short-course topical steroid cream prescribed by a dermatologist.

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Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
45 days ago
5

Hello , As you asked for indian diet;

🛑Please include; Moong dal, masoor dal, khichdi Vegetables: pumpkin, carrot, spinach (in moderation) Fruits: Apple, papaya, pear (avoid citrus if eczema flares) Healthy fats: Coconut oil, flaxseeds, soaked almonds Ragi, rice

Please avoid; Dairy wheat, maida Tomatoes, brinjal, potatoes Sugar, junk food, packaged snacks Excess tea/coffee Peanuts, soy (common allergens)

Skincare routine; Moisturize hands often (use coconut oil or calendula cream) Avoid harsh soaps Wear gloves for cleaning Use cool compress for itching/blisters

I trust this helps Thank you

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Dr. Abhishek Gill
I am a doctor with 5 years total experience, mostly split between Emergency and Obstetrics & Gynaecology—and honestly both keep you on your toes in totally different ways. In the ER, you don’t get time to second-guess much. Things come at you fast—trauma, active bleeding, breathlessness, collapsed vitals—and you learn to think, act, then think again. But in Obs/Gyn, it’s more layered. One moment you’re handling routine antenatal care, the next you're managing obstructed labour at 3am with everything depending on timing. I try not to treat anyone like "just another case." I take proper history—like actual, detailed listening—and then move step by step. Exam, investigations only if needed (not just because), and explaining things clearly to the patient and attenders. Not gonna lie, sometimes I do repeat myself twice or thrice. People are stressed, they don’t hear it all the first time. Communication I’d say is one of my stronger areas, but not in some fancy textbook way. Just knowing *how* to talk, when to pause, when not to overload info. Like with a first-time mother in pain who doesn’t care about medical terms—she just wants to know if her baby’s okay. Those moments taught me more about medicine than most of my exams. I handle postpartum issues, early pregnancy complications, PCOD, menstrual complaints, emergency contraception consults too—bit of everything. And in casualty shifts, I’ve done everything from inserting Ryle’s tubes to managing hypertensive crises. You have to stay sharp. But also know when to slow down and re-evalutate something that doesn’t fit right. Counselling’s part of the job too. Sometimes patients need reassurance more than a prescription. Sometimes they just need honesty, even if the answer isn't simple. I don’t pretend to have all the answers, but I do care enough to find them. Bit by bit. Every single day.
44 days ago
5

Hello, Your symptoms need proper examination and treatment. Kindly visit a dermatologist for best opinion.

Take care

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Dr. Varunkumar J
I am an ENT specialist with over 6 years of clincial practice and in this time I have tried to balance hospital work with building my own setup. Currently I work as Consultant at Meridian Hospital Kolathur and also as visiting consultant at VIHAA Hospital Anna Nagar. Along with this I started SCOPE ENT CLINIC in Villivakkam, which is my own space to treat patients with more time n focus. Running a clinic teaches you different kind of responsibility, not only treatment but also trust, making sure patient feels heard and safe. My practice covers a wide range of ENT issues, from common ear infections, sinus problems, throat disorders to more complex surgical cases. I try to focus on giving indiviualised treatment plans, because each patient story is differnt even if the diagnosis sounds similar. Working in multiple hospitals also let me collabrate with other specialities which is important when dealing with complicated ENT cases linked to allergy, pediatrics or even neuro. Founding my own clinic was both challenging and rewarding. Some days are hard, managing staff, handling emergencies, ensuring things run smooth.. but it gave me chance to create an environment where patients get continuity of care. For me ENT is not just about procedures but also education, I try to explain conditions in simple words, guide on prevention and lifestyle changes that can reduce recurrnce. Over these years, what matters most to me is not just how many cases I handled but the connections built with patients and their families. I want to keep growing, keep learning new techniques and stay updated with advances in ENT, but at the same time keep the human touch alive in practice.
43 days ago
5

Hi Dear , Kindly donot worry If diagnosis is confirmed Then kindly follow these Adequate hydration avoid any irritants exposure Use moisturisers If severe can apply steroid creams application Avoid breaking the blisters Take care for further assistance visit a Dermatologist

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Dr. Nirav Jain
I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.
43 days ago
5

Hello DD, I understand your worry. Here is my advise for you -

1. Diet for you - -Increase anti-inflammatory foods: Fruitslike papaya, apple, berries, pomegranate. Vegetables likegreen leafy, lauki, tinda, karela. Whole grainslike oats, brown rice, dal. Seedslike flaxseeds, sunflower seeds. Nuts like soaked almonds, walnuts (if no allergy). Omega-3 containing foods like fish (if non-veg), or flaxseed oil. -Limit / Avoid: Spicy, fried, junk food, cold drinks. Processed foods (chips, biscuits, packaged snacks). Excess milk/cheese if worsening symptoms. -Hydration: 2–3 litres water daily.

2. Hand care routine - -Wash hands with mild soap-free cleanser (e.g., Cetaphil gentle cleanser, Sebamed liquid wash). -After washing, pat dry (don’t rub) and immediately apply a fragrance-free moisturizer/hand cream (Vaseline Intensive Care / Cetaphil DAM / Eucerin Urea cream). -Avoid frequent hand sanitizers with alcohol; use mild ones if needed.

3. Triggers to avoid - Avoid detergents, harsh soaps, perfumes, nickel jewelry, and excess sweating. Wear cotton gloves under rubber gloves when doing chores like washing dishes or clothes. Stress can flare eczema – relaxation/yoga may help.

4. Both arthritis & eczema may flare with inflammation. Same anti-inflammatory diet helps both. Maintain healthy weight, regular exercise like yoga/walks.

5. When to Seek Doctor Again - If blisters become pus-filled / painful. If spreading rapidly. If associated with fever. If arthritis pain worsens.

Feel free to reach out again.

Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Med

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