How to take care of eczema pompholyx - #11770

Hello dear See as per clinical evaluation it seems hidrotic dermatitis with typical apperance of itchy lesions on hand and feet I suggest you to please follow below instructions and medication Topical clobetasol twice a day for 2 weeks Isotretinoin medications orally Ibuprofen/ paracetamol accordingly on pain Photodyanamic therapy Tacrolimus accordingly In addition please avoid Contact with detergents and soaps prefer liquid handwash Avoid fried food In case of no recovery contact dermatologist in person for better clarification. Hopefully you recover soon Regards

1. Pompholyx eczema often worsens with sweat, detergents, stress, or allergy foods like spicy junk and excess dairy, so avoid these.

2. Keep hands clean and moisturized with gentle, fragrance free creams or coconut oil.

3. Follow an Indian diet rich in fruits, vegetables, whole grains, flax seeds, and drink enough water daily.

4. Limit tea, coffee, fried foods, and sugar as they can flare skin and arthritis.

5. If itching or blisters increase, consult a dermatologist for short course medicines like steroid creams or antihistamines.

Since you’re 17, arthritis may be juvenile idiopathic arthritis or autoimmune. The anti-inflammatory diet above will help both skin and joints. Omega-3 rich foods (flaxseed, chia, walnuts, fish if non-veg) reduce joint inflammation. Gentle yoga/physiotherapy for flexibility.

Moisturize hands multiple times/day, avoid harsh soaps/chemicals. Follow an Indian anti-inflammatory diet (greens, fruits, whole grains, nuts, turmeric). Avoid junk, excess sugar, processed wheat. Manage stress, hydration, and sleep. During severe eczema flare-ups → you may still need short-course topical steroid cream prescribed by a dermatologist.

Hello , As you asked for indian diet;

🛑Please include; Moong dal, masoor dal, khichdi Vegetables: pumpkin, carrot, spinach (in moderation) Fruits: Apple, papaya, pear (avoid citrus if eczema flares) Healthy fats: Coconut oil, flaxseeds, soaked almonds Ragi, rice

Please avoid; Dairy wheat, maida Tomatoes, brinjal, potatoes Sugar, junk food, packaged snacks Excess tea/coffee Peanuts, soy (common allergens)

Skincare routine; Moisturize hands often (use coconut oil or calendula cream) Avoid harsh soaps Wear gloves for cleaning Use cool compress for itching/blisters

I trust this helps Thank you