Stomach infection me kya khana chahiye - #11775
I am dealing with this annoying stomach infection! Honestly, it’s been rough. A week ago, I had this sudden pain in my abdomen and then came the nausea and diarrhea. Went to the doc, got all these tests done, and yup, it’s a stomach infection for sure. The doctor told me to stay hydrated and prescribed some meds, but now I’m stuck wondering what to eat. Stomach infection me kya khana chahiye? I mean, I heard bland foods are good, like bananas and rice, but can I have anything else? The thought of eating plain toast and boiled potatoes again makes me want to cringe! Also, is yogurt okay? I read somewhere that it's good for gut health but not sure if it applies here. What about soups or any herbal teas? I just want something that won’t upset my stomach more. Do I need to avoid dairy completely? I’ve been trying to stick to light foods, but I get super hungry and a little frustrated too! Really hoping you guys can give me some solid advice on what to eat. Stomach infection me kya khana chahiye? Thanks!
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