How to gain energy after fever - #11827
I am feeling really drained after this fever I had last week. I thought I was on the mend, but wow, the fatigue really hits hard! It's like I wake up and just want to crawl back under the covers. I’ve been drinking lots of fluids and trying to eat light, but seriously, how to gain energy after fever? I went to my doc, and they said it could take a little while, but I can't help but feel frustrated. I tried to get back to my usual routine, but even doing simple things like walking to the kitchen feels like running a marathon. Is it normal to feel this lack of energy days after the fever? I've read a few tips online, like boosting vitamins or light exercise, but sometimes I just get so tired thinking about them. Anyone know some quick and easy ways on how to gain energy after fever? Or maybe what foods or drinks could really help speed this up? Also, should I be worried that this fatigue sticks around? I really don’t want this to drag on any longer! Any advice would be awesome!
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