Liver ko kaise saaf karen - #11874
I am really worried about my health lately. My doctor mentioned something about my liver function tests coming back a bit off. He said I needed to think about how to support my liver health better. Now, I keep hearing people talking about how to improve liver function and specifically, liver ko kaise saaf karen. I mean, is it about diet? I tried cutting out alcohol and greasy foods, but I still feel like there's more I could do. I’ve read online that things like turmeric or green tea might help – but honestly, I’m not sure what’s legit and what’s just noise. Sometimes I think about detoxing or trying some cleanse, but I wonder if liver ko kaise saaf karen really works or if it's just a bunch of hype? Also, I've noticed I get tired way too easily and sometimes have these weird pains on my right side that come and go. Is that something I should be linking to liver health? What do you all recommend people do for liver ko kaise saaf karen? Should I be looking into supplements or just focus on food? Any advice would be super appreciated as I’m starting to feel a bit lost here.
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