AskDocDoc
/
/
/
Liver ko kaise saaf karen
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 28M : 17S
background image
Click Here
background image
Digestive Health
Question #11874
189 days ago
237

Liver ko kaise saaf karen - #11874

Diya

I am really worried about my health lately. My doctor mentioned something about my liver function tests coming back a bit off. He said I needed to think about how to support my liver health better. Now, I keep hearing people talking about how to improve liver function and specifically, liver ko kaise saaf karen. I mean, is it about diet? I tried cutting out alcohol and greasy foods, but I still feel like there's more I could do. I’ve read online that things like turmeric or green tea might help – but honestly, I’m not sure what’s legit and what’s just noise. Sometimes I think about detoxing or trying some cleanse, but I wonder if liver ko kaise saaf karen really works or if it's just a bunch of hype? Also, I've noticed I get tired way too easily and sometimes have these weird pains on my right side that come and go. Is that something I should be linking to liver health? What do you all recommend people do for liver ko kaise saaf karen? Should I be looking into supplements or just focus on food? Any advice would be super appreciated as I’m starting to feel a bit lost here.

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Liver function is definitely something to stay on top of, and you’re already heading in the right direction by cutting down on alcohol and greasy foods, which can exert extra pressure on the liver. Your focus can be on simple lifestyle adjustments that help support liver health. Firstly, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins is key. Lean towards foods rich in antioxidants, like berries and leafy greens, which can help reduce oxidative stress on the liver. Green tea, which you mentioned, is known for its antioxidants but consume it in moderation, as too much may have adverse effects. Including turmeric in your diet can be beneficial due to its potential anti-inflammatory properties, but again, it’s best not to overdo it or rely solely on it for liver health.

Avoiding processed foods and keeping an eye on sugar intake is wise since excess sugars can lead to fatty liver. Regarding supplements, while some are touted for liver health, like milk thistle, it’s important to be cautious and consult your doctor before starting any, as they may interact with other medications or might not be appropriate for your specific condition. Now, about the symptoms like fatigue and pains near your right side, it’s important to talk with your doctor, as they can assess whether these are related to liver issues or something else entirely. If these symptoms worsen or become more frequent, seek medical attention to rule out more serious conditions.

As for detox or cleanse methods, these are often marketed heavily but lack scientific backing; the liver itself is highly adept at detoxifying the body without the need for special diets or cleansing products. Instead, staying hydrated, maintaining a healthy weight, and regular exercise are practical, evidence-based methods to support liver function. Always prioritize regular check-ups so your doctor can monitor liver function and adjust any recommendations for you. Remember, the approach should be a combination of dietary choices, lifestyle shifts, and medical advice tailored to your needs—not quick fixes or drastic changes.

19196 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


is curd good for gut health
triphala benefits
is mosambi juice good for acidity
stomach bacterial infection
how to get rid of diarrhea fast
motion after every meal home remedies
Persistent Diarrhea for 6 Days Without Pain or Fever
curd water benefits
what to do in diarrhea
side effects of triphala
What to do if Helicobacter pylori treatment didn't work and I'm still having symptoms?
Why fatty liver develops?
How to avoid loose motion?
is curd good in loose motion
rajma disadvantages
juice for diarrhea
How to improve digestive problems
what to do when loose motion happens
what foods stop diarrhea fast
jeera for loose motion
quick remedy for loose motion
curd digestion time
does psyllium husk expire
cardiac notch of stomach
can we drink ors during loose motion
home remedy for stomach pain due to gas
dambha fruit
best drinks for diarrhea
fatty liver problems
side effects of raisins
reasons behind fatty liver
What is causing my vomiting right after eating for months with normal test results?
advantage of eating curd
reason of stomach infection
how to recover from diarrhea
liver detox natural
How to cure digestion issue for permanent
stomach stone symptoms
can we drink abc juice in empty stomach
I have constipation how to reduce it
how to control loose motion
عسر الهضم و صعوبة في التبرز بدون الام او غازات
How to avoid pain and inflation within stomach.
fatty liver complications
What to do if my Helicobacter pylori treatment didn't work and I'm still having symptoms?
How to remove fat from liver?
how to treat liver infection
remedy for stomach infection
where does piles occur
What to do if Helicobacter pylori treatment didn't work and symptoms persist?
quick relief from stomach pain
does chest pain due to gas
how to reduce fatty liver
can antibiotics cause diarrhea
How to keep liver healthy?
Ameliyat ncesi alinmasi gereken nlem
Which yoga is best for liver health?
Liver kis side hota h
water like loose motion
how to stop loose motion instantly
boiled apple for loose motion
Liver doctor delhi
How to control loose motion instantly?
What should we eat in stomach infection?
stomach loose motion
Pain in chest due to gas?
sabja seeds are from which plant
what not to eat in loose motion
natural remedy for food poisoning
can we drink coconut water during loose motions
is buttermilk good for loose motion
Belching Problem..I am takingClozapine& Amisulpride
is milk good for loose motion
what causes piles in female
julab gharguti upay in marathi
reasons for motions
loose motion medicine hindi
how long does shatavari take to work
what to do to stop loose motion instantly
excess gas symptoms
peanut curd side effects
problemas de comer y de digestion
Concern About Possible Anal Fissure
how to know fatty liver
advantages of curd
burning sensation in liver
instant home remedy for stomach pain
how to get relief from gas pain in chest
is green tea good for gastritis
Bloating, Belching and food allergies
loose motion water
is tea good for diarrhea
fatty liver symptoms on face
side effects of curd with sugar
how to get rid of gas and acidity
what causes diarrhea
precautions for loose motion
liver damage can be cured
Chronic Intestinal Issues and Discomfort
middle chest pain due to gas