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How to clean your liver
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Digestive Health
Question #12083
1 day ago
9

How to clean your liver - #12083

Aasha

I am feeling a bit overwhelmed and kinda worried about my health. I've been reading a lot about how to clean your liver, especially after my doctor mentioned my liver enzymes were a bit elevated during a routine check-up. Like, I didn't even know liver stuff could get weird, and now I'm freaking out a bit. I’ve been having some bloating and odd fatigue that I just figured was stress or too much caffeine, but now I wonder if it’s more about my liver? So, I’ve been trying some natural remedies like dandelion tea and all that, but I seriously don’t know if it’s doing anything! It’s frustrating because all these articles say different things about how to clean your liver — some say go on a juice cleanse, others suggest avoiding certain foods. Do those really help clean your liver? What are some safe and effective ways to do this? I mean, I really wanna do whatever it takes but don't wanna mess anything up more than it is. Also, if I keep drinking my coffee in moderation, will that hinder my efforts on how to clean your liver? Ugh, just need some guidance, thanks!

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