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How to clean liver?
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General Health
Question #12166
11 hours ago
5

How to clean liver? - #12166

Aasha

I am really worried about my health lately and just looking for advice on how to clean liver, you know? A couple months ago I started feeling super fatigued and had this weird pressure in my upper abdomen. Didn’t think much of it, just thought I was working too much. Then my doc ordered blood tests, and they came back showing some elevated liver enzymes. Fast forward to now, I've read so much about liver cleanses and different diets for how to clean liver, but like, I don’t know what actually works and what’s just, you know, a fad. I tried cutting out alcohol and started drinking those green juices that people rave about. But like, I’m not sure if they’re helping or just making my wallet thinner. And I see mixed info online about supplements, like milk thistle or some kind of detox teas that claim to help with liver health. Are these safe? How to clean liver in a way that actually works? Also, is there a specific diet I should be following? I kind of just want to feel normal again. Just really need some clear, honest guidance because this feels all over the place, you know? Any tips would be much appreciated!

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