AskDocDoc
/
/
/
Weight loss reasons
FREE! Ask a Doctor — 24/7, 100% Anonymously
Get expert answers anytime. No sign-up needed.
Nutrition & Diet
Question #12244
2 hours ago
7

Weight loss reasons - #12244

Aasha

I am feeling really confused about my weight lately. Like, I was on this weight loss journey and thought things were going good, but then my scale kinda stopped moving down. I’m not sure if that means I’m doing something wrong or if there’s other weight loss reasons I’m not considering. I eat pretty healthy – lots of veggies and lean protein, and I even started exercising more regularly like jogging and yoga. I did hear from a friend that sometimes stress can be a factor? I mean, my job has been super demanding, and I’ve had a hard time sleeping lately, which might be contributing to it? But again, are these actually valid weight loss reasons? One time, I lost a few pounds fast then plateaued, and that just threw me off. I even went to my doctor for a check-up. Blood tests came back normal, but I still feel like there’s gotta be something I’m missing. Like maybe it’s my hormones or metabolism? Are there any common weight loss reasons that people overlook? I could really use some advice because I just want to get back on track!

FREE
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions