how to detox kidneys from alcohol - #12627
I am dealing with this really frustrating kidney issue after partying way too hard last month and I’m sick of feeling this way. I mean, I know I should’ve probably chilled on the drinks, but here I am, trying to figure out how to detox kidneys from alcohol now. My friends keep telling me that I need to flush out my system, but I have no idea how to detox kidneys from alcohol properly. I’ve been drinking a lot of water and cutting back on caffeine, but I still feel bloated and my lower back even hurts sometimes, which freaks me out. Is that normal? It’s like I read online that the kidneys work really hard after a night of heavy drinking, and I’m just worried I did some damage. How to detox kidneys from alcohol? Are there specific foods or drinks that can help? I’ve heard cranberry juice is good, but is it true? Or should I be avoiding stuff like that? Honestly, I am so confused and just want to feel normal again. Has anyone here managed to detox kidneys from alcohol effectively, and what was your experience like? Any advice would be appreciated!
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