nerve pain causes

Nerve pain, especially with symptoms like tingling, burning, and shooting pain from the back down the leg, often points to a condition called sciatica. This usually happens when there is pressure or irritation of the sciatic nerve, which can occur due to a herniated disc, spinal stenosis, or muscle strain, often related to heavy lifting or awkward movement. Since your discomfort began after moving furniture, this connection might explain the current symptoms. In terms of your diagnosis and management, it will be helpful to start by re-evaluating whether there’s any strain from work activities. Try to ensure you’re using ergonomic techniques — such as bending your knees and keeping your back straight when lifting. While non-prescription pain relievers help, they may not address the underlying cause. Physical therapy is often recommended to strengthen the muscles around the spine, improve flexibility, and reduce nerve compression. A customized exercise plan along with learning proper postures could provide relief and prevent future issues. Since over-the-counter medications offered limited relief, consulting with a healthcare professional about prescription options or other interventions like corticosteroid injections might be worthwhile. Lifestyle adjustments such as maintaining a healthy weight and considering relaxation techniques to relieve muscle tension might also aid in overall management. If the pain worsens, persists, or if you notice signs like significant weakness or difficulty controlling bladder/bowel functions, these could be red flags needing immediate medical attention. I’d encourage following up with your doctor or possibly seeking a second opinion if needed, for a comprehensive evaluation involving a physical exam, and possibly imaging tests like an MRI, to pinpoint the cause specifically.