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why do we get pimples on chin
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Skin & Hair Concerns
Question #12694
53 days ago
73

why do we get pimples on chin - #12694

Pihu

I am really confused and kinda worried about this thing happening to me. Like, for the past month, I've been getting these annoying pimples on my chin, out of nowhere! It's super frustrating because I never had this problem before. I thought it was just hormonal stuff since I felt kinda stressed about work, but now I'm like, why do we get pimples on chin specifically? I read online that it could be related to skin types or even diet, but I don't eat anything too crazy! I’ve been keeping my face clean, washing it twice a day and still this overactive chin acne is driving me nuts. Plus, I noticed it flares up more after I eat certain foods, so I’m wondering if what I eat contributes to why we get pimples on chin. Can stress make it worse too? Just the other day, I went out and felt so self-conscious because of how noticeable they are. I tried some over-the-counter creams but not much help. Any suggestions? Why do we get pimples on chin when I'm doing things right? Really hoping to find out what's going on before it gets worse!

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Doctors’ responses

Pimples on the chin can be particularly bothersome, but they’re not uncommon and understanding the causes can help you manage them better. Chin acne often ties to hormonal fluctuations, which can trigger increased oil (sebum) production in the skin. This oil, combined with dead skin cells, can clog pores, leading to breakouts. Stress, as you’ve mentioned, may worsen acne. It can increase levels of the hormone cortisol, which may result in more oil production. So, while cleaning your face regularly is good, if stress is a factor, finding ways to cope better, like regular exercise or relaxation techniques, could be beneficial. Diet might play a role, but it’s less clear cut. Some evidence points to a diet high in sugars and dairy possibly contributing to acne. It might be worth noting any food triggers, as you observed flare-ups associated with certain foods, and see if reducing or eliminating them helps. Over-the-counter creams, particularly those containing benzoyl peroxide or salicylic acid, are effective for many people, though you might need to be patient as they can take several weeks to show results. If these strategies aren’t helping, or if the acne is causing distress, seeing a dermatologist would be wise. They can offer treatments such as prescription creams or oral medications if necessary. Additionally, ensure you’re not over-washing or using harsh products as that might irritate the skin further. Since your breakout started recently and is persisting, a professional evaluation can help rule out other factors like possible skin infections or underlying health conditions.

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