baking soda for acne scars - #12695
I am really confused right now about using baking soda for acne scars. For like the past few years, I've had these super annoying scars from breakouts that just won't go away, and I've tried so many products with no luck. A friend mentioned baking soda for acne scars as a remedy, and I thought, "Why not give it a shot?" I mean, it’s cheap and I always have it at home. But then, I read some stuff online that says it can be harsh on the skin, which makes me worry that I might just make things worse. My skin is already oily and sensitive, and I really don't wanna mess it up more. Have any of you used baking soda for acne scars? Did it even work for you, or did it just irritate your skin? Like, how often do you use it? I don’t want to end up with more redness or irritation. Also, is there a specific way to mix it or apply it? I feel like I need some solid advice since I’m kind of at my wits' end with all these scars. Thx for any tips!
100% Anonymously
No sign-up needed.

Doctors’ responses
Using baking soda as a remedy for acne scars is something some people try because it’s a common household item and thought to neutralize pH. However, caution is needed here, especially because your skin is already oily and sensitive. Baking soda is highly alkaline, which can disrupt the skin’s natural acidity and barrier function. This could lead to further irritation, dryness, or even potential breakouts as it compromises the skin’s protective barrier. The typically recommended approach if you decide to try it is to mix a small amount (like a teaspoon) with water to form a paste, and apply it only to scarred areas, not the entire face. You’d leave it on for a few minutes before rinsing off thoroughly, but remember, testing it on a small skin patch first would be wise to check for any adverse reaction. However, some might notice redness or irritation following its use. Now, looking at the evidence-based treatments for acne scars, you might want to consider other options that carry more clinical support. Topical treatments with retinoids, for instance, are commonly used to improve skin texture and fade scars by promoting cell turnover. Products with alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) might help in reducing scarring over time and are generally more aligned with dermatological recommendations. If skincare products aren’t yielding results, professional treatments like chemical peels, microneedling, or laser therapy performed by a dermatologist offer stronger interventions with a track record of effectiveness. Given your skin’s sensitivity, it’d be prudent to consult with a dermatologist to find a plan that suits your skin type without causing more harm. They can help choose the most appropriate treatment while monitoring its progress, minimizing risks of irritation or worsening the scars. It’s crucial not to disrupt emergency or needed treatment that a healthcare provider recommends in dealing with acne scars, so ensuring a tailored plan for your situation through professional advice is the safest way forward.
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.