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Kidney & Urinary Health
Question #12743
177 days ago
164

milk soda benefits for stone - #12743

Arush

I am kinda freaking out here because my doctor told me I have kidney stones, and I’m just trying to figure out what I can do to make things easier for myself. I heard about this thing called milk soda that apparently has benefits for stone issues? Like, can it really help? I mean, a friend of mine was saying that milk soda benefits for stone issues are super helpful, and she swears by it. But then I read some mixed reviews online, saying it could help with passing stones but also might not be great for everyone. Been drinking a lot of water, but I just wanna know if adding milk soda could actually help. Sometimes my stomach gets a bit upset, and I'm worried that drinking too much soda, even with milk, might not be good for me. Like, how does that even work? I really just wanna avoid surgery if I can, and if milk soda benefits for stone treatment are legit, I’d be down to try it! Just looking for any input on whether this is all hype, or if I should go ahead and give it a go. What do you think?

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Doctors' responses

The idea of using “milk soda” for kidney stones has popped up here and there, but there’s no solid scientific evidence backing it up as a treatment for stones. Typically, “milk soda” is a mix of milk and soda like Pepsi or Coca-Cola, and there’s no known mechanism by which this combination aids in the dissolving or passing of kidney stones. It’s more of an urban myth than a medically endorsed remedy. Instead, focus on staying hydrated with water, because drinking plenty of fluids is one of the most effective ways to help pass a kidney stone. Also, depending on the type of kidney stones, dietary changes can be beneficial. For instance, if you have calcium oxalate stones, lowering your intake of oxalate-rich foods like spinach, nuts, and tea might be advised. Avoiding excessive salt and maintaining an appropriate calcium intake can also be crucial. While milk itself is not harmful, combining it with soda could potentially cause digestive discomfort, especially if you’re sensitive to carbonated drinks—leading to stomach upset as you mentioned. It’s best to prioritize fluids that have negligible side effects and proven effectiveness, like water with lemon juice, which might help to prevent certain types of stones from forming due to its citric acid content. If you’re concerned about avoiding surgery, medications prescribed by a doctor can also ease the stone-passing process or prevent new stones from forming. Be wary of home remedies or hearsay solutions without clinical backing—what works for one person might not apply to your specific condition. Always consult your doctor for personalized advice. If you feel pain or new symptoms arise, returning promptly to a healthcare professional is advisable. Remember, managing dietary factors and staying hydrated are key steps you can take right now.

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