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how to use apple cider vinegar for acne scars
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Skin & Hair Concerns
Question #12774
52 days ago
135

how to use apple cider vinegar for acne scars - #12774

Khushi

I am dealing with some really stubborn acne scars and was wondering how to use apple cider vinegar for acne scars. I was a teenager with pretty bad skin, and now even though my breakouts have calmed down, my face is still dotted with these annoying scars. I heard that apple cider vinegar can help lighten them, but I’m not sure how to use apple cider vinegar for acne scars effectively. Do I just apply it directly to my face? Do I need to dilute it or mix it with something else? And like, how often should I be doing this? I tried applying some straight on a cotton ball once, and it stung a bit more than I expected! But I really want to know if there's a better way or a specific routine on how to use apple cider vinegar for acne scars that works best. Also, should I be cautious about using it on my sensitive skin? I feel like there’s so much info out there, and honestly, I’m a little lost. If anyone has had good results with other methods too, I’d love to hear that, but really figuring out how to use apple cider vinegar for acne scars is my main focus right now.

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Doctors’ responses

Using apple cider vinegar for acne scars is popular, but it involves some care to minimize potential skin irritation, especially if your skin is sensitive. It’s generally not recommended to apply apple cider vinegar directly to the skin in its undiluted form due to its acidity, which can cause irritation or burns. To use it safely, start by diluting apple cider vinegar with water. A common practice is to mix one part apple cider vinegar with three to four parts water. Before applying it to your face, consider testing the diluted mixture on a small patch of skin, like your inner forearm, to ensure you don’t have an adverse reaction. If no irritation occurs, you can proceed to apply it on your scars using a cotton ball or pad. Gently dab the solution onto the affected areas, avoiding any broken skin or active acne lesions that may worsen with acidity. Let it rest on the skin for about 5 to 15 minutes and then rinse thoroughly with lukewarm water. Depending on your skin’s tolerance, you might apply this treatment every other day or a few times a week, observing how your skin reacts. If you experience increased redness, irritation, or burning, cease use immediately. While some people do report anecdotal benefits from using apple cider vinegar, clinical evidence supporting its efficacy for acne scars specifically is limited. It’s essential to consider this and not rely solely on such remedies. If your acne scars are causing significant concern, a dermatologist may provide more effective solutions like topical treatments containing ingredients like retinoids, AHAs, or professional procedures such as laser therapy and microneedling. These options are typically more reliable and safe, with their effectiveness backed by more robust scientific evidence. Always consider consulting with a healthcare provider to determine the best course of treatment based on your skin type and specific conditions.

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