3 day liver cleanse juice - #12968
I am feeling kind of worried about my health lately. A few weeks ago, a friend suggested trying a 3 day liver cleanse juice as a way to help detoxify and feel better overall. I started doing some research and honestly, the more I read, the more confused I get! I mean, I was thinking, “Can a 3 day liver cleanse juice really help my liver, or is it just a fad?” Even heard that my liver gets rid of toxins by itself, so do I even need to do this? Like, I tried making this 3 day liver cleanse juice with beets, carrots, and some greens but within the first day I was running to the bathroom nonstop. Felt a bit nauseous too. Is that normal when starting a juice cleanse? Should I even be taking this 3 day liver cleanse juice if I have past issues like mild pancreatitis? I'm just feeling unsure if I’m doing more harm than good. I read somewhere that detox juices can mess with your metabolism if you’re not careful, and I don't want to end up with more problems. Anyone has advice on how long did it take you to feel better after doing a 3 day liver cleanse juice? Is there anything I should really be watching out for? Thanks for your help, I just want to make the right choices here!
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