AskDocDoc
/
/
/
can you eat aloe vera
FREE! Ask a Doctor — 24/7, 100% Anonymously
Get expert answers anytime. No sign-up needed.
Digestive Health
Question #12973
13 hours ago
11

can you eat aloe vera - #12973

Manvi

I am a little confused about something and I think it's important. I hurt my stomach last year and have been trying all sorts of remedies, natural and otherwise. At the same time, I read somewhere that can you eat aloe vera could help with digestion and heal the gut. But I'm not sure if that's really true or just one of those myths. A friend swears by it and says she tries to add it to her smoothies every day, but I can't help but think, is it actually safe? I've heard all these mixed reviews. I also tried some aloe vera gel a while back for a sunburn, and it worked wonders on that! But when I'm talking about can you eat aloe vera, I feel pretty lost. Is the juice different than the gel? Do you have to prepare it in a certain way? Another thing that worries me is potential side effects — I've read that some people can have digestive issues after eating it. Should I expect that, or is that just rare? If I wanted to try it, how would you recommend it? Like, what's the best way to incorporate it into my diet? Is there a safe quantity or something? Just really, can you eat aloe vera without feeling sick or anything?

FREE
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions