for pimples and dark spots - #13015
I am struggling with this ongoing issue, and it's really starting to get to me. For months now, I've been dealing with these pesky pimples and dark spots popping up all over my face. Like, just when I think I've finally cleared one area, another pimple appears, and I'm left with dark spots that won't budge. I didn't even have this problem in high school, but now at 27, I feel like I'm in a constant battle against my own skin. I tried some over-the-counter creams for pimples and dark spots, but honestly?? Nothing seems to work. I've also been doing my research and found that lifestyle changes might help, but I feel overwhelmed. Should I change my diet? Cut out dairy or sugar for pimples and dark spots? I mean, I drink a lot of water and try to eat healthy most of the time, but clearly, that's not enough. And how do I know when I should see a specialist? My friend suggested a dermatologist, but I keep questioning if that's really necessary, ya know? Is it possible to get rid of pimples and dark spots on my own, or am I wasting my time? Any advice would be super helpful because I'm really lost here!
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