beer good for liver - #13030
I am really confused right now about whether beer is good for liver health or not. Last weekend, I was at a family gathering, and my cousin who’s a medical student said something about how moderate beer consumption could actually be good for the liver? Like, she mentioned some studies that show certain types of beer might not be so bad and could even help liver function. But then my other aunt said no way, that beer is just bad for you, period. I can’t keep track! Honestly, I've always loved having a couple of beers with friends, but I just got my blood work back and my liver enzymes are slightly high. Now I’m freaking out that I’ve been doing this all wrong! How can beer be good for liver if my tests show otherwise? Can someone explain how beer good for liver even makes sense when it feels like the opposite is happening to me? Like, should I stop drinking beer altogether? Or is there a certain amount that might be considered okay? I'm just so torn here and want to make the right choices for my health. Any advice would really help!
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