cholesterol effects on body - #13285
I am really worried about my health lately. For a few months now, I've been feeling super tired and I’ve had some weird pains in my chest, which honestly freaks me out. I went to the doctor, and they mentioned something about cholesterol effects on body, which I'd never really thought much about before. I got my blood test results back, and he said my cholesterol levels were higher than normal. I'm just so confused because I thought having good HDL was supposed to help, but he said the balance between HDL and LDL is really important. Like, what does that even mean? I’ve tried to change my diet, eating more fruits and veggies, but it feels like I’m just spinning my wheels. I even googled cholesterol effects on body and read horror stories about how it could lead to heart disease or strokes, and now I’m kind of terrified. What are the actual cholesterol effects on body? Should I be doing more than just eating better? Are there specific things I can do, like exercises or supplements, that'll help me manage my cholesterol better? I feel lost and honestly a bit overwhelmed trying to understand all this cholesterol stuff. It’s just a lot!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.