eye flu means

The term “eye flu” is commonly used to describe viral conjunctivitis, which is an infection of the eye’s conjunctiva often caused by adenoviruses. It sounds like what you could be experiencing. It’s characterized by redness, itching, and watery eyes, and yes, the clear discharge you mentioned aligns with that as well. It’s true that viral conjunctivitis is contagious, so it’s important to practice good hygiene to help prevent spreading it to others, especially your kids. This means frequent hand washing, avoiding touching your face, and not sharing towels or personal items. It’s reassuring that you don’t have a fever, as that can often indicate a more severe infection. While viral conjunctivitis typically resolves on its own without the need for medical treatment, there are steps you can take to alleviate your symptoms. Using a warm compress can provide some relief from itchiness and irritation. Over-the-counter artificial tears could also help soothe your eyes. Keep in mind that if your symptoms worsen or if you develop other symptoms, like changes in vision, increased pain, or sensitivity to light, it’s advisable to follow up with your doctor. Such symptoms could indicate a more serious issue requiring further evaluation. Rest assured, with proper care, most instances of viral conjunctivitis improve within a few days to two weeks. Keep being cautious around your family until symptoms start resolving. Remember not to wear contact lenses until your symptoms fully clear up, and discard any lenses or lenses solutions used before or during your infection.