pimple and acne treatment - #13311
I am really struggling with my skin right now, and it's getting me pretty down. For the past few months, I've been dealing with this constant battle of pimple after pimple popping up, no matter what I try! It's like they're having a rave on my face, and I'm stuck as the bouncer who can't get them out. I’ve tried over-the-counter creams and wash stuff that say they’re for pimple and acne treatment, but nothing seems to work! My friends keep telling me to use natural remedies, but I’m kinda skeptical. And my skin gets super oily, which seems to make everything worse. I read somewhere that certain foods can trigger breakouts too, and I’m trying to clean up my diet but sometimes it feels overwhelming! Last week I counted like five new pimples just overnight. What is happening?? Is it just hormones or could it be something else? I've thought about going to a dermatologist but thought I’d ask here first. Like, what do you all do when you feel like no pimple and acne treatment works? Anyone found something that's really made a difference? I'm getting desperate!
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Doctors’ responses
Acne can be quite frustrating, but it’s important to approach it with a strategy based on your unique skin and lifestyle. First off, it’s worth considering a visit to a dermatologist if you haven’t already, especially if you’ve been trying over-the-counter products without success. A professional can assess whether prescription treatments, like topical retinoids or oral antibiotics, might be necessary. Acne can be driven by hormones, particularly in teens and young adults, but it’s also influenced by factors like stress and diet. Since you’ve noticed excessive oiliness, adopting a gentle cleanser can be essential; look for ones with salicylic acid which helps to unclog pores. If your skin’s sensitive, be cautious with scrubbing, which might irritate the skin further. While diet hasn’t been proven conclusively to cause acne, some individuals find that dairy or high-glycemic index foods, like white bread and sugary snacks, can exacerbate breakouts. Consider keeping a food diary to see if any patterns emerge. Balancing lifestyle aspects like stress and sleep can aid in managing symptoms; cortisol spikes with stress can potentially worsen acne. Lastly, natural remedies like tea tree oil are popular, but efficacy can vary and sensitivities are possible. If exploring this route, patch test first. Remember, consistency is key in any regimen. If your skin irritation persists, professional guidance remains the best course.
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