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Skin & Hair Concerns
Question #13333
15 days ago
72

skin pimple face - #13333

Kimaya

I am really stressed because I keep getting these skin pimples on my face. Like, a couple of months ago, I noticed one just on my chin, and now it feels like they’re just popping up all over the place! I was using this new face wash that looked super promising, but I think it might be making the situation worse. The skin pimples are not just annoying but they hurt sometimes and I swear they seem to flare up at the worst times, like right before a big meeting or when I have plans with friends. I thought it might be hormonal or something because they seem to be linked to my cycle but then again, sometimes I eat junk food when under pressure and maybe thats playin into it too? I also tried some over-the-counter creams that claim to help diminish skin pimples, but honestly, I don't really see a difference. Anyone else have this issue? How do you deal with skin pimples on your face? Is there a better product or treatment out there? Should I be worried that they’re getting worse or is it just a normal part of life? If anyone has tips or personal experiences to share, I'd be super grateful!

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Doctors’ responses

Skin pimples, especially on the face, can be frustrating and often multifactorial. What you’re experiencing could very well be influenced by hormonal fluctuations, particularly if they vary with your cycle. However, stress and diet, such as consuming junk food under pressure, can also play a role by impacting oil production and inflammation in the skin. It’s worth noting that certain ingredients in face washes, like harsh exfoliants or drying agents, can indeed worsen pimples for some people, possibly by irritating or overdrying the skin, leading to more oil production. It’s crucial to use a gentle, non-comedogenic cleanser. There are a few things you can try: start with adopting a routine that includes washing your face twice daily with a gentle facial wash, then applying a moisturizer that works well with your skin type. An over-the-counter product containing benzoyl peroxide or salicylic acid can help – these are commonly used to reduce acne. But it’s important to give any new product some time, as results are not immediate; it could take several weeks to notice improvement. Avoid touching your face frequently or picking at the pimples, as this can lead to further irritation or scarring. If this regimen isn’t making a difference, seeing a dermatologist could be the next step, as they can offer targeted treatments like prescription-grade retinoids or even discuss hormonal options if there’s a clear link with your cycle. It might also help to keep a journal of your diet, stress levels, and any new products you use, to help identify possible triggers. If the pimples are increasing in severity or causing significant discomfort, consulting a healthcare provider is advisable to rule out other conditions.

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