AskDocDoc
/
/
/
how can i purify my blood
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 38M : 32S
background image
Click Here
background image
General Health
Question #13353
214 days ago
199

how can i purify my blood - #13353

Shreya

I am really worried about my health lately and trying to figure out how can I purify my blood. A few months ago, I started feeling super tired all the time, and no matter how much I slept, I just couldn't shake it off. My skin looked kinda dull, and I started getting rashes, which was weird. I went to the doctor, and they ran some tests, but everything came back normal, which confuses me even more. They just told me to eat better and drink more water. I did change a couple of things, like cutting out junk food and being more active, but I still feel like something's off. I read online about detoxing and how can I purify my blood through foods and herbs, like beets and dandelion, but is that stuff legit? I mean, does any of it actually work? And how can I purify my blood without any fancy treatments or extreme diets that are impossible to keep up with long term? It seems like there’s just so much info out there, and I can’t tell what's real! Any tips or simple advice would be very helpful, thanks!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Feeling concerned about your health can be stressful, especially when you’re not seeing expected results from the changes you’ve made. When it comes to “purifying” the blood, it’s important to understand that your body is quite efficient at detoxifying itself, primarily through the liver and kidneys, which continually filter and remove toxic substances. The concept of detox diets or blood purification largely lacks scientific support. Instead, focusing on overall health and wellness can be more beneficial. You’re already on the right track by cutting out junk food and being more active. Balanced nutrition plays a crucial role in supporting the body’s natural detoxification processes. Aim to eat a varied diet rich in fruits, vegetables, whole grains, and lean proteins. Foods like beets, dandelion greens, and cruciferous vegetables (like broccoli or kale) are indeed good for the liver but don’t expect them to “cleanse” your blood per se. Staying hydrated by drinking enough water is vital as it supports kidney function, helping to flush out waste. You mentioned tiredness, dull skin, and rashes, which might require some deeper examination if they persist. Sometimes these symptoms could relate to something as common as vitamin deficiencies or allergies, among others. It could help to review your recent lab results with your doctor to discuss whether a more specific investigation might be needed. Keep an eye out for any new unusual symptoms and ensure you’ve re-checked nutritional factors like iron levels and vitamin B12 if they weren’t already assessed. Avoid any unsupervised extreme detox plans; instead, consistently implement small, sustainable lifestyle changes. Should symptoms persist despite lifestyle modifications, a follow-up with your healthcare provider is advisable. They might consider referrals to a specialist if necessary, to explore potential underlying issues.

20167 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


hot compress for ear pain
how to heat up your body
solution of loose motion
can we put hot water in copper bottle
ear drops for fungal infection
Which vitamin helps liver health?
سلام وعليكم دكتور ضهور حبوب في الارجل
vikas talreja
What could be causing my 16-year-old daughter's upper left back pain and neck lumps?
Walnut on ass hole ............
how much l lysine for cold sore
black spots removal cream on face
what is marma
weak liver treatment
why is my ear itching
can we store hot water in copper bottle
how to relieve feeling of something stuck in throat
face pigmentation home remedies
what to use for dark spots on face
otomycosis symptoms
dolo tablet side effects
how long does it take for alpha-lipoic acid to work for neuropathy
how do you know when ur not okay?
authorities disease
does tonsillitis go away
Severe persistent headache for 2 days with history of migraine – need advice”
middle ear endoscopy
how to stop chewing tobacco
symptoms of fungal infection in ear
which is better oil or serum for hair
1 spf is equal to how many minutes
what does pygeum do
why is my nose bleeding
cause of sinus headache
what is l lysine good for
how to stop tobacco chewing
cyst on tailbone female
does mastrubation effect on liver
how to reduce body heat
can we eat non veg in dengue
foods that cause swelling in feet
what is l-lysine good for
How to recover from the effects of metformin after stopping it for 7 months?
how long does sinusitis last
rubbing ice cube on face everyday benefits
liver kon side hota hai
how to treat hormonal acne naturally at home
how to get rid of tinnitus
what causes ear ringing
can we keep copper bottle in fridge
buttermilk benefits for liver
base hospital lucknow opd days
home remedy for burn
What to do if my nose shape changed after an injury 8 months ago but breathing is normal?
chikungunya treatment
I don’t know what’s happening to my body
when to take coq10: morning or night
honey is hot or cold
What could be causing left side chest pain in a 25-year-old male runner on mephenatermin sulfate for 7 months?
Blood in mucus with headache and dizziness
what are the benefits of drinking water in copper bottle
how to remove black spots from clothes
which gas is used to purify water
What does a severe PAH report with mild heart valve leakage and high TSH mean?
how to recover eye flu
which juice is best for energy
can hearing aids help tinnitus
dolo paracetamol uses
How to maintain liver health?
I have fever 15 days little bitalways 100 and 101 i seetook all test cbc count no seems 100 if
What is causing the swelling and pain in my wrist and thumb after taking antibiotics?
10000 steps per day benefits
Sore throat and pulsation in whole body palpitations
bt medical term meaning
bp level normal for male
hard water spot remover
ent doctor pollachi
how breast cancer occurs
liver right side pain
are calendula and marigold the same
hot water burn home remedies
is brass utensils good for health
why ear itching
jatamansi powder how to use
how to cool body
how to shrink a lipoma naturally
home remedies for anti aging
prostate gland size normal
what does an ear infection feel like
I want to improve my concentration & focus & energy based on gummies, coffee, tea bag. I want suggestions
how to cure dry throat
best laparoscopic surgeon in India
how bilirubin increase
what shilajit do
why is shilajit used
triphala powder how to use
mecheta treatment
how to know if you have gum disease
how to brighten face skin
Request for Medication Prescription