AskDocDoc
/
/
/
how can i purify my blood
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 13M : 44S
background image
Click Here
background image
General Health
Question #13353
169 days ago
168

how can i purify my blood - #13353

Shreya

I am really worried about my health lately and trying to figure out how can I purify my blood. A few months ago, I started feeling super tired all the time, and no matter how much I slept, I just couldn't shake it off. My skin looked kinda dull, and I started getting rashes, which was weird. I went to the doctor, and they ran some tests, but everything came back normal, which confuses me even more. They just told me to eat better and drink more water. I did change a couple of things, like cutting out junk food and being more active, but I still feel like something's off. I read online about detoxing and how can I purify my blood through foods and herbs, like beets and dandelion, but is that stuff legit? I mean, does any of it actually work? And how can I purify my blood without any fancy treatments or extreme diets that are impossible to keep up with long term? It seems like there’s just so much info out there, and I can’t tell what's real! Any tips or simple advice would be very helpful, thanks!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Feeling concerned about your health can be stressful, especially when you’re not seeing expected results from the changes you’ve made. When it comes to “purifying” the blood, it’s important to understand that your body is quite efficient at detoxifying itself, primarily through the liver and kidneys, which continually filter and remove toxic substances. The concept of detox diets or blood purification largely lacks scientific support. Instead, focusing on overall health and wellness can be more beneficial. You’re already on the right track by cutting out junk food and being more active. Balanced nutrition plays a crucial role in supporting the body’s natural detoxification processes. Aim to eat a varied diet rich in fruits, vegetables, whole grains, and lean proteins. Foods like beets, dandelion greens, and cruciferous vegetables (like broccoli or kale) are indeed good for the liver but don’t expect them to “cleanse” your blood per se. Staying hydrated by drinking enough water is vital as it supports kidney function, helping to flush out waste. You mentioned tiredness, dull skin, and rashes, which might require some deeper examination if they persist. Sometimes these symptoms could relate to something as common as vitamin deficiencies or allergies, among others. It could help to review your recent lab results with your doctor to discuss whether a more specific investigation might be needed. Keep an eye out for any new unusual symptoms and ensure you’ve re-checked nutritional factors like iron levels and vitamin B12 if they weren’t already assessed. Avoid any unsupervised extreme detox plans; instead, consistently implement small, sustainable lifestyle changes. Should symptoms persist despite lifestyle modifications, a follow-up with your healthcare provider is advisable. They might consider referrals to a specialist if necessary, to explore potential underlying issues.

19169 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


doctor specialization
black patches on sides of nose
How to get well fast asIm sick from morning
what does gua sha do
home remedies for gastritis during pregnancy
how to lose weight fast without exercise
can baking soda remove stains
achanak weight kam hone ke karan
can we take shilajit daily
ors drink uses
How to improve Focus, concentration, energy, memory power, productivity
Liver enzymes, the spot and sgpt value is 50
can we drink sugarcane juice in diabetes
how to control heat in body
doctor md meaning
how to reduce body heat home remedies
how to increase body heat naturally
what can cause rapid weight loss in a man
Boa tarde eu gostaria de saber quais cuidados para melhorar uma gripe forte
healthy pussy
Do electrolytes cause fatigue? Thanks for your answer
how to remove black stains from clothes
pimple in ear treatment
how to treat otitis externa
Liver transplantation cost in india
ashwagandha churna how to use
why sudden hair fall
Stomach pain and vomiting home remedies
chikungunya caused by which mosquito
face physiotherapy
how to get rid of numbness in hands and feet
all body pain reason
Which juice is good for liver?
how to reduce body heat in female
how to treat hormonal acne naturally at home
how to detox mold from body
Nasha chodne ke liye koii medicine btao plz
Update on the hand thing (if anyone who sees this saw the last post)
Fungal infection in ear symptoms?
kidney stone laser treatment price
how to remove acne marks from face
lung disorder symptoms
cleanse liver
how to make blood pure
what causes tonsillitis
wajan ghatne ke karan
cause of high bp
red banana side effects
skin cancer introduction
cheeks swelling
what is the best blood group
i sleep 12 hours a day, what is wrong with me
what is the use of ashwagandha powder
how to stop leg cramps immediately home remedies
how to improve pulse rate at home
can we apply mustard oil on hair daily
Skin dryness dull skin with pigmentation irregular periods bones weakness
dolo side effects
mouth ulcer doctor specialist
lipoma symptoms
acne fast home remedies for pimples
srg speciality hospital
how to reduce gastric pain in chest
price of liver transplant
dolo 650 action time
hypertension leads to
how to stop loose motion in pregnancy
best yoga therapy training
how to overcome weakness of body
Shivering and Fever at night from last few days
how to get rid of wrinkles
ear fungus symptoms
weight loss disease
what causes spider veins
How to reduce the problem of vomiting 🤢 loose motion
how to remove under eye darkness
what does high bilirubin mean
“Why do I pass hard, stone-like stools with gas, and why does meat improve my bowel movement compared to vegetables?”
how to brighten face skin
home remedies for motion
liver cancer red spots on skin
how to detox your body at home
how to gain energy after fever
if body gets heat what are the symptoms
rubbing ice cube on face everyday benefits
what is hot yoga
is gond harmful during pregnancy
how to reduce the body heat
is mastrubation causes energy loss
how to remove milk stains from clothes
Which foods are bad for liver?
does masturbation increase height
which is better shilajit or ashwagandha
natural remedies logo
What a 16 year old should use to their hat and body ?!
I have fever 15 days little bitalways 100 and 101 i seetook all test cbc count no seems 100 if
what to use for hyperpigmentation
how to convert hepatitis b positive to negative
how long covishield vaccine side effects last
Why do i have Pimple/acne on my pubic area