milk face pack for glowing skin - #13457
I am really confused about this milk face pack for glowing skin thing. Like, I’ve been seeing so many posts about how milk can completely change your skin. A friend of mine said she started using a milk face pack for glowing skin every week and her skin looks amazing now! I tried it myself, but honestly, I don’t know if I’m doing it right. I mixed milk with some honey and let it sit for like 20 min but didn’t see much of a difference…maybe I need to leave it longer? Or could it be the type of milk? I used regular whole milk, but I’ve heard people say almond milk might work better too. Should I be using raw milk for the milk face pack for glowing skin or is regular store-bought fine? And what are the best ways to apply it? Should I use a brush or my fingers? Also, I heard some people saying they add turmeric to the milk face pack for glowing skin; is that a good idea? I just really want to achieve that dewy glow without breaking out or anything. Any tips or secrets you guys have would be super helpful!
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Doctors’ responses
Using milk as a face pack can be a part of simple skincare routine, but it’s important to have realistic expectations about its effects on skin. Milk contains vitamins, proteins, and lactic acid, which can provide a mild exfoliating effect and hydration, leading to softer skin. However, it’s unlikely to bring about drastic changes in glow or texture alone. Using whole milk is generally fine; the fat content can contribute to moisturization. Raw milk is often suggested but be cautious of contamination risks - pasteurized milk is definitely safer for topical use. Almond milk doesn’t have the same lactic acid content, so it might not have the same exfoliating benefit, but it could work if your skin reacts better to plant-based ingredients. Mixing milk with honey, as you did, is a good combo since honey has moisturizing and antibacterial properties. Leaving it on for about 15-20 minutes is usually sufficient to gain the benefits without irritating your skin. If you aren’t seeing results, it does not necessarily mean increasing the time will help, and it can potentially irritate the skin if left too long. Adding turmeric due to its anti-inflammatory and brightening properties is safe, but use small amounts to avoid staining your skin. Application can be done with either a brush or your fingers—make sure they’re clean to prevent introducing bacteria. Patch testing any new ingredient combos on a small skin area first can help you avoid unexpected reactions. For an overall glow, ensure you’re also maintaining a balanced diet, staying hydrated, and following a regular skin-care regimen suitable for your skin type. If your skin tends to be sensitive or prone to acne breakouts, it might be wise to consult with a dermatologist to tailor treatments for your unique skin needs.
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