best drinks for upset stomach and diarrhea - #13712
I am dealing with this really annoying upset stomach and diarrhea for the past couple of days. Like, it came out of nowhere! One minute, I was enjoying my favorite meal, and the next, I was doubled over in pain, running to the bathroom. Ugh. I’ve tried some bland foods and drinking water, but it just doesn’t feel like enough. I keep wondering what are the best drinks for upset stomach and diarrhea because honestly, I feel so dehydrated now. I looked up a couple of remedies and found suggestions like ginger tea and electrolyte drinks, but I’m kinda unsure if those are the best drinks for upset stomach and diarrhea or if there’s something else I should consider. I even thought about some clear broth, but is that really gonna help? Sometimes I feel like the wrong drink could make it worse, right? I’m just kinda confused about how to balance it because I want to calm my stomach down but don’t want to make things worse. Should I stick with the usual ginger ale or is that a myth? Anyone have personal experiences or any recommendations on the best drinks for upset stomach and diarrhea that really helped? Thanks in advance!
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