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Pediatric Medicine
Question #13753
306 days ago
373

fever food items

Rashi

I am really worried about my 7-year-old son. For the last few days, he’s had a fever that's just not budging. Like, his temperature spikes every afternoon but then drops back to normal at night, which is super weird. He’s also been complaining about stomach pains, and he’s super picky with food. I heard about fever food items that might help but honestly, I have no idea what to give him. I've tried chicken soup, but he barely touched it! Maybe he needs something easier on his tummy? The other day, I gave him some bananas because people say they’re good when you're sick, but he didn’t want to eat any. I’d heard about fever food items like rice or toast being gentle, but will that actually help him? He won’t even drink much liquid, and I worry about dehydration. Has anyone here dealt with something like this? What fever food items did you find worked best for your kids? I feel like I'm going in circles trying to figure this out, and I want to make sure he’s getting what he needs. Any advice would be seriously appreciated!

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Doctors' responses

Managing your son’s fever and stomach discomfort starts with ensuring that he’s well-hydrated and consuming easy-to-digest foods. If he’s refusing chicken soup and bananas, consider trying the BRAT diet, which consists of bananas, rice, applesauce, and toast. These are bland, low-fiber foods that can help ease stomach issues while providing some essential nutrients. Make sure the rice is plain and the toast isn’t buttered heavily. If he won’t drink a lot, you could try offering small sips of clear fluids frequently, like water or a rehydration solution, which can help prevent dehydration and provide electrolytes. These solutions are preferable if his electrolytes are being depleted with fever. You can also offer diluted fruit juice or clear broths that might be appealing if he’s not keen on water alone.

Continue monitoring his symptoms, especially any changes more severe than a few standard belly aches or persistent high fever. Pay attention to his behavior; if he seems lethargic or if his symptoms persist beyond a few days, seek medical care promptly. Also, it’s important to ensure he’s getting adequate rest to recuperate. If you suspect dehydration or his underlining fever doesn’t show signs of decreasing, which could indicate an underlying infection, consult your pediatrician—a professional opinion can guide you on whether further testing or treatment is necessary. While common fevers aren’t uncommon in children, persistent symptoms need attention to rule out conditions like bacterial infections or appendicitis, depending on his specific symptoms. If there are any red flags such as difficulty breathing, confusion, or rashes appearing, seek immediate medical attention.

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