curd in diarrhea - #13778
I am feeling really lost and worried here. A few days ago, I started having this awful diarrhea and it’s just relentless! I’ve been trying to figure out what’s going on and yesterday, out of desperation, I thought maybe eating some curd would help since I heard it can be soothing for stomach issues. But now I’m kinda wondering if having curd in diarrhea is a good idea at all. I mean, I've read mixed things online. Some say curd can really help with digestion because of the probiotics, but others are like, stay away from dairy when you have diarrhea! Like, what do I do? I had a bowl of curd with some honey and it felt good at the moment, but later I worried if it was the right choice. Should I avoid curd in diarrhea or is it okay to have it? My stomach is gurgling constantly, and to be honest, I’m just trying to find something that might ease this mess. I don’t want to make it worse! I feel like I’m just tossing around in confusion over whether curd in diarrhea is helpful or not. Anyone been in this situation? Any advice would be greatly appreciated!
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