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Bone and Orthopedic Conditions
Question #13786
9 hours ago
10

cold knees - #13786

Nisha

I am feeling really frustrated lately because my knees have been feeling super cold, like way colder than the rest of my body. It started about a month ago, and at first, I thought it was just the weather since it was getting chilly outside. But even when I’m in a warm room or under blankets, my knees still feel like ice! I thought maybe it was just a weird side effect of aging (I’m 50), but now I’m starting to worry. Sometimes they ache too, and it’s more of an uncomfortable feeling than actual pain. Just the other day, I was at a friend's place and we were sitting on the floor, and I swear my knees felt colder than the surface! I tried to search for what could be going on with cold knees, but all I found were things about arthritis and circulation issues, which is making me more anxious. Have any of you experience cold knees like this? What do you think could be causing it? Should I be worried? I don't want to ignore it, but I also don't wanna overthink everything. Any advice or thoughts would be really helpful!

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