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how to increase liver function
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General Health
Question #13835
3 hours ago
9

how to increase liver function - #13835

Arjun

I am so worried about my liver health right now! Last month, I had some blood tests done after feeling really fatigued and a bit nauseous. The doc told me my liver function was off a bit, and I don't really understand what that means. I've been doing some research on how to increase liver function because I feel like that's super important, right? I mean, I know it helps detoxify my body and all that, but honestly, how to increase liver function is something I need to figure out fast. I've heard about things like cutting out alcohol and eating more greens, but I can’t help but wonder, what else can I do? I've tried drinking more water and even taking some supplements the health store recommended, but I’m not sure if that's enough. My friends say certain foods can help detox the liver or whatever, and I’m curious about all that. Like, how much can diet really impact how to increase liver function? I've also got some family history of liver issues, so I'm kind of on edge about it. Are there any lifestyle changes I can start right away that might help me feel better and improve liver function, or do I need to see a specialist for this?? Any advice would be really helpful!

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