how to treat loose motion at home - #13968
I am really worried about my stomach right now. Last week, I think I ate something that didn’t quite sit right with me, and ever since then, I've been dealing with loose motion. At first, it was just a little discomfort, but now it’s like I can’t keep anything in. I’ve tried to stick to bland foods but honestly, that’s been hard! Like, how to treat loose motion at home when you’re juggling work and a family? I’m thinking maybe ginger tea or something, but I don’t know if that’s enough. Should I just skip solid food all together? I also read somewhere about hydration being super important when you have loose motion, but like, how do I know when I’m dehydrated? Can loose motion be a sign of something serious? I had a friend who had a bad experience after ignoring it — he ended up in the ER! I really hope I don’t go down that road. What are some reliable home remedies that work for loose motion, like is rice water a good idea? I just want to nbe comfortable again... Do I need to avoid anything specific? All these thoughts are just buzzing in my head, and I really need some clear advice!
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