best medicine for loose motion for adults - #13977
I am really worried about something that's been happening to me lately. For the last few days, I’ve been dealing with loose motion, and it’s driving me crazy. I had dinner with some friends last weekend, and since then, it’s like my stomach just decided to revolt against me. I didn't think much of it at first, but after a couple of days, I started noticing that things were getting worse. I’ve tried drinking more fluids and avoiding spicy foods, but nothing seems to help. I'm kinda embarrassed to be asking, but what is the best medicine for loose motion for adults? I mean, is over-the-counter stuff effective, or do I need to wait this out? Also, does anyone know if there are any natural remedies that work alongside medication or instead of it? I really cant keep running to the bathroom, it's affecting my work, plus I feel drained and exhausted from all the stress. I’m just looking for some advice on the best medicine for loose motion for adults because I'm really hoping to feel normal again soon. Anyone else been through this that has tips?
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Doctors’ responses
For adults dealing with loose motion, the first step is often to try an over-the-counter medication like loperamide. It’s effective for many people in slowing down the motility of the gut and reducing the frequency of visits to the bathroom. Make sure to follow the dosing instructions carefully, and if there’s no improvement after a couple of days, or if symptoms are severe—like high fever, blood in stools, or dehydration—see a doctor. It’s also key to maintain hydration with an oral rehydration solution (ORS) or drinks with electrolytes. This helps replenish fluids and salts lost, crucial in managing dehydration which often accompanies diarrhea.
In terms of dietary adjustments, continue avoiding foods high in sugars, spices, fats, and dairy products, as these can sometimes exacerbate symptoms. The BRAT diet—bananas, rice, applesauce, and toast—is famously suggested for its low fiber content and ease on the stomach, though it may not suit everyone needs these days as universal relief. Natural remedies like ginger or peppermint tea can sometimes help soothe the digestive tract, but these aren’t substitutes for medical treatment where necessary.
If the loose motions were triggered right after that dinner, food poisoning could be the culprit, especially if others experienced symptoms too. If this is ongoing beyond a few days and more than mild, it’s worth getting medical advice to rule out infections or other underlying causes. It’s important to pay attention to any escalating symptoms or if anything different or concerning occurs, as consulting a healthcare provider early can prevent complications. Consider work adjustments if your current situation is too impacting on your daily routine—it might be a temporary but necessary step while you recover. Lastly, don’t hesitate to reach professional care if you’re concerned about your symptoms or if simple measures aren’t cutting it.
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