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Sleep-Related Disorders
Question #14067
14 hours ago
9

sleep disorder symptoms - #14067

Aayan

I am really tired of feeling exhausted all the time. For the last few months, I've been experiencing some weird sleep disorder symptoms, and honestly, it's driving me insane. Like, I’ve always been a good sleeper, but now I can't seem to stay asleep. I keep waking up at night, sometimes drenched in sweat, and then I'm wide awake for hours. The other night, my heart was racing and I thought maybe I was having a panic attack or something. I've read about sleep disorder symptoms, and some of them match what I'm feeling. Like, I also get these crazy vivid dreams, almost like nightmares, but they feel super real! I went to my doctor, and they suggested it might be stress, but I can't shake this feeling that there’s something more going on. Has anyone else dealt with sleep disorder symptoms like this? Did you find anything that helped? I’m starting to worry that this is turning into a bigger problem, and I just want to feel rested again without all these weird sleep disorder symptoms ruining my nights. Any advice would be awesome, thanks!

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