AskDocDoc
/
/
/
heart pain even when I’m not doing any physical activity
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 08M : 15S
background image
Click Here
background image
Cardiac & Vascular Health
Question #14108
263 days ago
422

heart pain even when I’m not doing any physical activity

Jame

I’ve been having heart pain even when I’m not doing any physical activity. It usually happens when I’m nervous, and the pain feels different each time — sometimes sharp, sometimes dull or pressing. What could this be, and what should I do about it?

$7.5
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Hello Jame Yes I understand your problem if the heart pain happening because of nervousness it can be due to Anxiety Gastro reflux And may be Cardic cause Investigation Ecg trop t CBC

You can take Tab pantop dsr once a day before breakfast

Kindly consult to cardiologist Thanks

67 answered questions
39% best answers
Accepted response

0 replies

Hi Dear Jame, The above mentioned history needs examination and evaluation Kindly donot worry Kindly do RBS HbA1C ECG CXRAY PA VIEW Check your BP Sometimes it might be due to acid reflux or any inflammation take care kindly visit a nearby Physician for examination

152 answered questions
49% best answers
Accepted response

0 replies

Chest pain that occurs even without physical activity and changes with stress or nervousness is often related to anxiety, muscle tension, or acid reflux, but it’s very important not to ignore it because heart conditions can present similarly. Since the pain feels different each time and happens at rest, you should avoid self-diagnosis and get a cardiac evaluation, including an ECG and possibly an echocardiogram. Please consult a cardiologist as soon as possible to rule out any heart-related cause and ensure your symptoms are properly managed and treated safely.

1265 answered questions
48% best answers
Accepted response

0 replies

Hello Jame, thank you for sharing your concern. Seems you are having chest pain of varying character. This can happen due to heart issues, any musculoskeletal issues, anxiety, etc.

However, any chest pain (heart pain) should at least once be evaluated for any heart issues as it might get dangerous, so early treatment can be started. Just visit your nearest hospital and get an ECG done. Do this urgently.

If your ECG comes normal, then we can calmly explore the other possibilities of your chest pain, which probably would be non-dangerous.

Feel free to reach out again.

Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Med

1117 answered questions
44% best answers

0 replies

Hello Jame By going through your history I must say that any kind of chest or heart pain should be taken seriously, even if it seems to come and go or happens mostly with stress. Common causes of chest or heart-area pain can either because of - 1)Anxiety or panic-related chest pain 2)Musculoskeletal pain 3)Heart-related causes (angina or other cardiac issues) 4)Gastroesophageal reflux (acid reflux)

I am recommending you some investigation done and share report with me or with cardiologist as soon as possible - 1) ECG test 2) CBC blood test

Precautions meantime - 1)Try slow, steady breathing when you feel nervous 2)Avoid caffeine and nicotine

Thank you

1361 answered questions
45% best answers

0 replies

Investigation: 1) ECG 2) Thyroid profile 3) HBA1C

2116 answered questions
59% best answers

0 replies

Hello jame,

Jame, chest pain that occurs even at rest and feels different each time can have several causes The most common being anxiety or stress, muscle strain, or acid reflux, but it can also sometimes signal a heart problem such as angina. Because heart pain can appear even without physical activity, it’s important to get checked by a doctor soon, preferably a physician or cardiologist, for an ECG and basic heart evaluation.

Its best to check it out once . Please consult your nearest doctor in person

I trust this helps Feel free to talk Thank you

1986 answered questions
57% best answers

0 replies

Hello dear See pain near heart varies as per physical load and exertion.severe pain for short duration can be due to angina pectoris while for long duration it is due to myocardial infarction Pain with giddiness can be due to gastric issue or muscular pain However for confirmation please get following tests done ECG/echo Serum troponin/LDH Serum albumin globulin ratio Rft Lft Esr Cbc X ray chest Please share the result with orthopedic surgeon or cardiologist for better clarification Please do not take any medication without consulting the concerned physician Regards

3585 answered questions
70% best answers

0 replies

Experiencing heart pain, even when not engaged in physical activity, can be concerning and while there are several potential causes and management approaches, having your symptoms evaluated by a healthcare professional is crucial. Given that the pain tends to occur when you’re nervous, it’s possible you’re experiencing angina or maybe even more musculoskeletal or gastrointestinal-related symptoms, especially considering the variability in pain quality. Angina typically relates to insufficient blood flow to the heart, and can be influenced by stress. However, non-cardiac causes like anxiety or GERD could also mimic these sensations. A critical first step involves ruling out any serious cardiac conditions. Arrange to see a doctor, who might recommend an ECG, stress test, or other cardiovascular evaluations to assess your heart health. Identifying risk factors like high blood pressure, family history of heart disease, or elevated cholesterol levels might also shape the assessment. In the absence of heart-related issues, managing the anxiety itself is essential. Techniques such as mindfulness, cognitive behavioral approaches, or consultations with a psychologist may be beneficial. Also, speak with your healthcare provider about possibly trying medications like beta-blockers or anti-anxiety drugs if deemed appropriate. Keeping track of when pain occurs, its severity, and any accompanying symptoms can also provide valuable insights for your doctor. However, if you ever experience severe pain, especially if it is accompanied by shortness of breath, dizziness, or fainting, immediate medical attention is vital, as these could indicate a more serious condition. Proper diagnosis and a tailored treatment plan will ensure that any underlying issues are addressed safely and effectively.

21006 answered questions
91% best answers

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.