juice to detox liver and kidney - #14159
I am trying to figure out what kind of juice to detox liver and kidney. Few weeks ago, I started feeling super sluggish and just off. Like, my digestion has been a mess, maybe TMI, but I'm talking bloating and constipation. Went to my doc who suggested my liver and kidneys might need a little help. He didn’t really get into specifics, though. I've heard some people say that drinking certain juices can help detox your liver and kidney, especially like beet juice or lemon juice, but I am honestly kinda confused about what actually works. I tried a green juice from a local place, but honestly, I have no clue if it was good for my liver and kidney or just a bunch of random veggies thrown together. I even googled “juice to detox liver and kidney,” but the info is overwhelming! Do I need to be careful about certain ingredients? What other juices are best? Will it really help me feel better? Trying to eat healthily and take care of myself, but I don't want to waste time on something that doesn’t matter. Any advice would be super helpful!!
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