how to deal with pimples on face - #14217
I am really struggling with these stubborn pimples on my face. Like, I used to have pretty clear skin, but over the past few months, these breakouts have been just outta control! I’ve tried sooo many things already—like those over-the-counter creams and even changed my diet, but like, nothing seems to help. Last week I went to see a dermatologist, and they suggested I might have hormonal acne, which was super frustrating to hear. They prescribed me a topical treatment, but I’m not sure I totally trust it yet. I mean, will that really help me learn how to deal with pimples on face? Plus, I’ve noticed that the stress from work just seems to make it worse, and now I'm left wondering if there’s something more I should be doing? Got any tips on, you know, how to deal with pimples on face more effectively? I want my skin back! I’ve also been thinking maybe I should try some natural remedies? Ugh, the internet is full of info, and it’s honestly overwhelming. I just want to know what actually works and how to deal with pimples on my face without breaking the bank or my skin any more. Any thoughts would be totally appreciated, thank you!
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Doctors’ responses
Dealing with persistent pimples, especially if it’s hormonal acne, can definitely be challenging. Since you mentioned a dermatologist has already confirmed it’s likely hormonal, sticking to the prescribed topical treatment is a good start because it’s tailored for your specific situation. Often, these can take several weeks to show noticeable improvement, so patience is key. If the topical treatment doesn’t seem effective after a few months, follow up with your dermatologist as they may consider other options like oral medications, which can target the hormonal aspect more directly. Many struggle with stress-related skin issues, and incorporating stress-management techniques might support your routine. Consider practices such as mindfulness meditation or consistent exercise, which can improve skin health by reducing stress levels.
In terms of natural remedies, while some people find benefits in using natural products like tea tree oil or aloe vera, it’s important to be cautious as these might not suit every skin type and may cause irritation. When introducing a new remedy, do a patch test first to see how your skin reacts. alongside this, maintaining a consistent skincare routine is essential—gentle cleansing twice a day without over-exfoliating or using harsh scrubs, which can irritate your acne further.
Diet also plays a minor role, though it’s not always the main cause. Paying attention to any food triggers, like high glycemic index foods, might help some individuals. Hydration is crucial too, as water helps maintain skin health. Avoiding frequent face touching, keeping your hair clean and off your face, and swapping pillowcases regularly can limit acne-causing bacteria.
Ultimately, if the condition severely impacts your quality of life, don’t hesitate to seek a second opinion or additional support from a specialist. As you take a holistic view that encompasses both dermatological and lifestyle factors, you’re more likely to find a combination that works for you. Save use of over-the-counter products or home remedies for less severe or isolated instances unless advised otherwise by a healthcare professional.
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