onion juice for hair results - #14241
I am really curious about the whole onion juice for hair results thing. A few months ago, I noticed my hair was thinning a lot, like I could see my scalp more than before, which was just freaking me out honestly. I came across some articles online talking about onion juice for hair results and how it might help with hair regrowth?? I mean, it’s just onion juice, right? I decided to give it a shot since I was desperate. Started applying it every other day, and let me tell you, the smell is not the best. I kept it on for like an hour before washing it out. I did this for about 3 weeks now but honestly, I'm not sure if it’s working. I thought I saw some little hairs popping up maybe, but then again, could just be my imagination? Like, how long does it usually take to see real onion juice for hair results? Do I need to be patient, or is there something I'm missing? I feel like maybe I need to change my diet or something too? It’s just so confusing, any tips or experiences with the onion juice for hair results would be super helpful!!
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Doctors’ responses
Using onion juice for hair regrowth is an approach that has gained some popularity, mainly due to the sulfur compounds in onions that might promote circulation and hair health. It’s important to note, though, that while there is some anecdotal evidence and a small number of studies suggesting a potential benefit, firm scientific consensus on its effectiveness is lacking. Hair growth is a gradual process and visible changes usually take longer than three weeks; you might need more patience. It could take several months of consistent application to notice significant improvement, if at all. However, there are several factors and underlying conditions that could be contributing to your hair thinning, and it’s crucial to address these as well. Nutritional deficiencies, hormonal imbalances, or stress can all contribute to hair loss. Reviewing your diet to ensure you’re getting adequate proteins, vitamins, and minerals could be beneficial. Iron and vitamin D are particularly important for hair health. Incorporating foods like eggs, nuts, fish, and leafy greens might help. Additionally, manage stress through practices like yoga or mindfulness, as stress can exacerbate hair loss. For more targeted treatments, over-the-counter options like minoxidil might offer more evidence-based results. It’s advisable to consult with a dermatologist or a healthcare professional who can evaluate more specific causes and determine an appropriate treatment plan. They may recommend a blood test to check for deficiencies or hormonal imbalances contributing to hair loss. If you suspect a medical condition could be behind your hair thinning, seeking medical advice early on is key.
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