natural liver detox - #14380
I am really worried about my recent health issues and can't help but think about a natural liver detox. Like, I've been feeling fatigued all the time, and my skin has started breaking out more than usual. I thought it was just stress from work, you know? I also noticed that my digestion isn’t what it used to be; I feel bloated and uncomfortable after meals, and sometimes I even have this weird taste in my mouth. I talked to a friend who suggested doing a natural liver detox, saying it could help with all these symptoms. But honestly, I’m unsure how effective those are? I read a bit about it online, but I don’t want to jump into something without knowing if it’s safe or actually works. If any of you have tried a natural liver detox, did it help? Like, how did you do it? Were there certain foods you focused on or supplements? I've heard about milk thistle and dandelion root, but then there's a ton of conflicting info out there. What if it makes things worse? I just wanna feel like myself again! Should I just go see a doctor or do you think a natural liver detox is worth a shot?
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