loose motion drink - #14403
I am feeling really stressed over this whole loose motion issue. It started last week after I tried a new recipe with some exotic veggies – thought I was doing something healthy, but nope! Ended up with serious loose motions, like more than I can count. I’ve been trying to stay hydrated, drinking tons of water, but it's like my stomach just keeps churning. I came across something online saying a loose motion drink can help, but I'm not sure what that even means. Is it just electrolytes, or something else? I found some recipes that include coconut water and ginger, but not sure if that qualifies as a loose motion drink or if I should stick to plain hydration. I also read that certain teas might help? Anyone had luck with a loose motion drink? I’m worried about dehydration since this has been going on for days now. Like should I be avoiding all dairy, and does that mean all loose motion drinks should be non-dairy? I just really want to get back on track and stop this loose motion business. Any suggestions?
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