AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 13M : 11S
background image
Click Here
background image
Nervous System Disorders
Question #14474
203 days ago
226

how to control motion - #14474

Aadhyant

I am feeling really confused and frusturated right now. For the last few weeks, I've been struggling with this weird sensation, like I can't seem to control my motion properly. I thought it was just stress at first, right? But then it got worse. Sometimes when I try to walk, my legs feel heavy and I feel like I'm moving in slow motion. I've had moments where I trip over nothing and my balance feels off. I started keeping a log of when it happens and it seems to get triggered more when I’m in crowded places or if there’s loud noise. It’s super embarrasing. I went to see my doctor and they mentioned something about how to control motion but didn’t really give me good answers. They just said to maybe try some physical therapy? I mean, is that really the solution? How to control motion when it’s affecting my daily life like this? What kind of exercises or techniques should I look into? I'm worried this could be a sign of something more serious but it feels like no one is taking it seriously. Anyone else experienced this and found effective ways on how to control motion? I’ve read some stuff online, but I'm just lost and could really use some help or even just advice, pls!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

It sounds like what you’re experiencing might be a form of movement disorder or even Balance issues, potentially triggered or worsened by anxiety-inducing environments. While stress can exacerbate symptoms like these, it’s important to consider whether there’s an underlying neurological or muscular cause. It’s good that you’ve started a log, as this can help healthcare providers identify patterns or triggers. You’ve mentioned that your doctor suggested physical therapy, and this can be a useful initial approach. Physical Therapy could help improve your balance and coordination, and strengthen any muscle groups that might be contributing to the problem. You might also look to occupational therapy which can provide strategies for managing within your daily environment. If the exercises recommended by a physical therapist don’t seem to help, it might be worth getting a referral to a neurologist for a more detailed evaluation. This could include an assessment of your nervous system and tests like MRI or nerve conduction studies to evaluate potential underlying causes. Depending on their findings, you could then be directed towards targeted treatments like medication or specific therapeutic interventions. Until then, incorporating balance exercises such as standing on one leg or walking heel-to-toe could be beneficial. Tai chi or yoga might also provide some balance and coordination benefits. It’s really important to make sure you’re safe while doing any of these exercises, perhaps starting off with support or supervision. If symptoms are affecting your safety or day-to-day functionality, reach back to your healthcare provider to stress the impact on your daily living. Tapping into their assistance for a more detailed plan can guide your care more effectively. Moreover, any sudden or severe changes in symptoms should be evaluated promptly to rule out anything serious. Remember, tackling the root of the problem is vital, and with persistence in communnication with your healthcare provider, there should be a path towards managing these symptoms effectively.

20194 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


treatment for blood clot in brain
detailsmentioned below pls respond
paralysis on one side of the body is called
For what reason in brain sudden electric shock like occur
brain related diseases
is vertigo dangerous
symptoms of blood clot in head or neck
reason of paralysis
tumor headache symptoms
blood clot in head due to accident
brain nerve pain
how to prevent cognitive decline
what is paralysis attack
Treatment Resistant Schizophrenia
paralysed patient
Is my fluctuating concentration due to neurological issues or stress and sleep problems?
How to get rid of restless legs syndrome caused by antidepressants
One side tremors uncontrollable shaking
nerve disorder symptoms
ramsay hunt syndrome triad
disease of nervous system
Could my symptoms indicate meningitis or a serious neurological issue?
different types of headache and causes
blood clot in nerves
Mygrain problem
why would i be referred to a neurologist
head injury blood clot
what helps nerve pain in legs after back surgery
paralysis hone ke karan
guillain syndrome
treatment for brain clot
neuropathic pain symptoms
best doctor of neurologist
brain hemorrhage signs
brain veins swelling
neurologist opinion
headache parts of head
What causes frequent cramps, fatigue, and numbness on one side of the body in a diabetic patient?
What could cause a constant heavy feeling in my head with discomfort?
is ramsay hunt syndrome curable
• Doctors said there is no treatment for a brain tumor — is this true?
paralysis treatment tablets
Clot in head symptoms
Per me or chamak uth rhi hai bahuttez
headache types and treatment
How to reduce trembling from my left hand
types of headache pain
how to reverse cognitive decline
What is a blurry rainbow zig-zag spot in my vision that disappears after 30-60 minutes before a headache?
symptoms of blood clot in brain
does my daughter have epilepsy or not?
brain clots causes
paralytic attack symptoms
nervous system disorders symptoms and treatments
أعاني توتر وصعوبة نطق، أحتاج مساعدة
what is the treatment for blood clot in brain
Can it be cure as I have a serious back pain
how to treat neuropathy
brain clot symptoms
what is the best treatment for multiple sclerosis
chronic neurological conditions disability
brain clot surgery side effects
So much takleef want true diagnosis
Brain blood clot causes
brain nerves weakness symptoms
motions control tablets
neurogenic pain
what is paralysis disease
reasons for paralysis stroke
neurology appointment
how to get rid of a migraine
Brain tumor treatment in India
blood clot in brain
SO much pain....plzz help dr i want sone experttadvice
how many types of headaches are there
Feeling very weak and suffering peripheral neuropathy
nervous system disorders symptoms
paralysis starting symptoms
what causes vertigo
what causes short term memory loss
when should i be worried about numbness in my right arm?
blockage in brain symptoms
nerve disease
types of headaches and symptoms
what causes stroke
does neuropathy go away
Symptoms of clot in brain
blood in head
neurological dysfunction
head ache types
why paralysis happens
can brain stroke cause death
brain disorders symptoms
real life blood clot in brain
Main Complaints (since 2 years). Recurring dizziness, brain fog, and memory issues. Episodes of breathlessness
Feeling Detached and Experiencing Speech Difficulties
Cervical myelopathy C2 compression
precautions for paralysis
how long does alcoholic neuropathy take to go away
brain blood clot symptoms