dengue fever food to eat - #14485
I am seriously worried about my health right now. I had feeling super tired for a few days, plus a bad headache and this rash showing up, and finally got tested for dengue fever. The doctor confirmed it yesterday. I’ve heard about dengue fever food to eat but I'm not sure what's best. I mean, should I stick to just like bland stuff or can I have fruits? I really don’t wanna mess up my recovery. My friend said I should eat more protein, but like, how much? Is chicken okay? What about spicy food? I tend to like spicy food a lot! I tried googling dengue fever food to eat but it’s all over the place. Some say soups are good... is chicken soup a thing? And what about hydration, do I just drink water or can I have like coconut water? I used to drink that a lot when I was sick as a kid. Also, I’m scared because I read that not eating properly can make symptoms worse or something like that. Can someone pls share what worked for them or what their doctors told them about dengue fever food to eat? I'm feeling pretty lost. Thank you!
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