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Digestive Health
Question #14544
7 hours ago
9

onion red colour - #14544

Simran

I am battling this weird thing where every time I eat food that has onion red colour in it, I feel super bloated and kinda nauseous. I noticed it started happening after my family decided to go on this new cooking kick with more spicy dishes that use red onion. Just the other day, we made this pasta with a ton of veggies, and the onion red colour was so vibrant and beautiful, but then, like clockwork, I ended up with this uncomfortable feeling in my stomach. I've had this happen a few times, and I'm starting to wonder if it’s actually the onion red colour causing this or maybe the spices? Why would a red bell pepper in that same dish be fine but not the onion? Could there be something in the onion red colour or the way they're cooked that my digestive system isn’t handling well? Should I be worried about an allergy or intolerance? I mean, I've had onions before without any issues, so this is really confusing. Just want to figure it out before we make another onion-heavy dish! Anyone else had something like this happen?

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