does green tea cause acne - #14606
I am really confused about something and hope someone can help me. I started drinking green tea a couple of months ago, thinking it would improve my health and skin. At first, I thought it was great! But then I noticed some weird breakouts around my chin and forehead. Just to be clear, I usually have pretty clear skin. I don’t know if it’s just me being hormonal or if I’m allergic to something in green tea. But like, does green tea cause acne? Has anyone else experienced this? My friends said maybe it's the caffeine in green tea that could be triggering my skin, but honestly, I thought it was supposed to be healthy. I even checked the types of green tea I drank, and they were all supposed to be good, like matcha and sencha. So now I'm worried that drinking green tea daily could be the problem. I also tried cutting back on sugar and dairy lately, thinking it would help clear my skin, but no luck so far. Seriously, does green tea cause acne or is it just me? Do I need to switch to herbal tea or something? Any advice would be super helpful!
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