suffering from loose motion - #14614
I am really worried because I've been suffering from loose motion for the past four days and it’s starting to freak me out. It all started after I tried some street food that didn't seem too bad, but now I can't even keep anything down. I thought it was just a mild case at first, but the loose motion is just relentless. I’ve had cramps too, and I can't tell if it's my stomach being sensitive or something worse. I mean, I seriously doubt I’m dehydrating but I’ve been downing water and electrolytes like crazy. The thing is, I just don’t know if this is something that will pass or if I should be more concerned. Should I be taking anything to help with the loose motion or just ride it out? I did think about calling my doc, but everything just sounds so overwhelming. The last time I was suffering from loose motion, it was after I ate some bad eggs and I just ended up needing antibiotics, which I really don’t want again unless it's totally necessary. Anyone have advice on what I should do about this time? Should I just wait it out hoping this isn't something serious?
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Doctors’ responses
If you’ve been experiencing loose motion for four days, especially after consuming street food, it’s possible that you have a bacterial or viral gastroenteritis, commonly referred to as food poisoning. While it’s reassuring that you’re staying hydrated by drinking water and electrolytes, it’s critical to monitor for signs of dehydration — such signs include decreased urination, dry mouth, or feeling dizzy. Loose stools and abdominal cramps are common symptoms of gastroenteritis, but if you develop a high fever, see blood in your stool, or if the symptoms aren’t improving, it would be prudent to speak with a healthcare professional. Meanwhile, continue with oral rehydration solutions which help replenish lost electrolytes more effectively than plain water. Be cautious with your diet: consider sticking to bland foods like bananas, rice, applesauce, and toast — the ‘BRAT’ diet which can be easier on your digestive system. Avoid dairy, caffeine, and very greasy or fatty foods for now which might irritate your stomach further. Over-the-counter anti-diarrheal medications like loperamide might offer temporary relief, but they shouldn’t be used if you suspect a bacterial infection as they could potentially prolong the infection by slowing down elimination of the pathogen. Regarding antibiotics, it’s important to avoid them unless prescribed by a doctor, as indiscriminate use can lead to antibiotic resistance or worsen your condition. If this doesn’t resolve in a couple of days or if symptoms worsen, getting medical advice in person would be advisable to rule out a more serious infection and to determine if specific treatments like antibiotics are necessary.
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