small acne on forehead - #14629
I am really struggling with this small acne on forehead issue lately. It all started a few weeks ago when I began noticing tiny little bumps that began as just a couple but now it feels like they are multiplying. đ© Iâve tried changing my cleanser to something for sensitive skin, thinking maybe that would help with the small acne on forehead, but it doesnât seem to be doing much. I mean, Iâve always had clear skin, and now out of nowhere I've got these small acne blobs that are super annoying. Whatâs worse is that theyâre kinda itchy sometimes, and I really donât wanna pick at them but itâs tempting. Plus, they seem to get worse when Iâm stressed, which is like all the time â ugh! I even cut back on dairy thinking that could be a trigger for the small acne on forehead, but I donât see any difference. Iâve also tried some over-the-counter spot treatments, but nothing feels like itâs tackling it right. Is there something specific I should be looking for in products or treatments?? Anyone else dealt with small acne on forehead like this?? I'm just really frustrated and can't figure out what's causing it!! Any thoughts would be super helpful!!!
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Doctors' responses
Small acne on the forehead, often referred to as forehead acne, can indeed be frustrating and have multiple triggers, including stress, skin care products, or even dietary factors. From what youâve described, the bumps youâre experiencing could be the result of blocked pores or mild folliculitis, which is inflammation of hair follicles that can sometimes cause itching. Sebaceous glands in the forehead, particularly in younger or oil-prone skin types, can produce excess oil that clogs these pores. First, you mentioned trying a sensitive skin cleanser, which is a good start. Itâs also advisable to ensure itâs non-comedogenic to avoid clogging pores. Additionally, avoid harsh scrubs as they might exacerbate irritation. You can consider using topical treatments containing active ingredients like salicylic acid or benzoyl peroxide but use them sparingly as they can overly dry your skin. If over-the-counter treatments havenât been effective, it might be time to think about seeing a dermatologist for a tailored approach, including prescription treatments. Cutting back on dairy is often recommended since some find it helpful, though results can vary. Also, managing stress through activities like yoga or meditation may not only be beneficial for your skin but also your overall wellbeing. Keep hair off your forehead and ensure hats or helmets are clean to prevent exacerbation from sweat and oils. If symptoms do worsen or you notice any painful, swollen, or pus-filled lesions, consider consulting a healthcare professional to rule out more serious conditions or infections.
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